Shake and Bake
Workouts
Saturday 4/10/21 @ 9:41 PM
✅
533kj
89rpm
48%
21mph
Wednesday 3/31/21 @ 9:58 AM
509kj
78rpm
51%
21mph
Wednesday 8/11/21 @ 10:28 PM
✅
360kj
90rpm
47%
21mph
Tuesday 5/16/23 @ 10:53 AM
262kj
74rpm
47%
19mph
Thursday 4/27/23 @ 10:22 PM
✅
108kj
76rpm
42%
18mph
Wednesday 5/10/23 @ 11:15 AM
98kj
60rpm
48%
17mph
Monday 3/27/23 @ 10:25 PM
114kj
81rpm
42%
18mph
Wednesday 3/22/23 @ 11:19 AM
✅
142kj
63rpm
54%
19mph
Wednesday 11/27/19 @ 10:2 PM
✅
351kj
80rpm
51%
21mph
Tuesday 12/20/22 @ 12:4 PM
273kj
70rpm
50%
19mph
Sunday 10/23/22 @ 10:6 PM
117kj
81rpm
43%
18mph
Sunday 9/4/22 @ 10:58 AM
✅
145kj
85rpm
45%
19mph
Sunday 7/10/22 @ 10:30 PM
✅
262kj
81rpm
46%
19mph
Saturday 8/6/22 @ 4:44 PM
219kj
71rpm
45%
17mph
Wednesday 3/2/22 @ 11:34 PM
✅
270kj
80rpm
46%
19mph
Thursday 2/24/22 @ 11:41 AM
266kj
70rpm
50%
19mph
Thursday 2/8/18 @ 12:59 PM
✅
499kj
86rpm
47%
21mph
Sunday 11/25/18 @ 12:30 PM
376kj
80rpm
45%
18mph
Monday 6/26/17 @ 9:12 PM
kj
rpm
%
0mph
Monday 6/19/17 @ 10:16 AM
✅
357kj
71rpm
47%
18mph
Workouts
509
kj
Wednesday 3/31/21
262
kj
Tuesday 5/16/23
98
kj
Wednesday 5/10/23