Shake and Bake
Workouts
Saturday 11/28/20 @ 9:22 PM
292kj
74rpm
36%
14mph
Wednesday 11/25/20 @ 6:27 PM
✅
340kj
78rpm
38%
16mph
Monday 4/20/20 @ 1:35 PM
272kj
81rpm
34%
14mph
Saturday 4/18/20 @ 4:2 PM
✅
286kj
83rpm
34%
15mph
Thursday 4/30/20 @ 10:44 AM
133kj
71rpm
37%
14mph
Wednesday 4/29/20 @ 7:14 PM
✅
148kj
84rpm
34%
15mph
Sunday 7/18/21 @ 11:25 AM
275kj
76rpm
35%
14mph
Saturday 11/21/20 @ 9:30 PM
✅
352kj
77rpm
39%
16mph
Monday 2/22/21 @ 12:8 PM
123kj
77rpm
33%
13mph
Tuesday 11/24/20 @ 11:53 PM
✅
163kj
83rpm
36%
15mph
Monday 2/15/21 @ 1:29 PM
227kj
78rpm
34%
14mph
Thursday 12/3/20 @ 12:23 AM
✅
252kj
82rpm
34%
15mph
Tuesday 10/13/20 @ 2:36 PM
119kj
88rpm
30%
14mph
Friday 5/1/20 @ 6:51 PM
✅
132kj
83rpm
33%
14mph
Thursday 4/23/20 @ 11:8 AM
✅
141kj
81rpm
35%
15mph
Sunday 4/26/20 @ 6:35 PM
115kj
81rpm
31%
13mph
Tuesday 6/2/20 @ 1:37 PM
289kj
78rpm
36%
15mph
Monday 6/8/20 @ 7:18 PM
✅
316kj
78rpm
37%
15mph
Tuesday 4/14/20 @ 11:9 AM
202kj
79rpm
34%
14mph
Tuesday 4/14/20 @ 11:55 PM
✅
221kj
83rpm
34%
15mph
Workouts
292
kj
Saturday 11/28/20
272
kj
Monday 4/20/20
133
kj
Thursday 4/30/20
275
kj
Sunday 7/18/21
123
kj
Monday 2/22/21
119
kj
Tuesday 10/13/20
115
kj
Sunday 4/26/20
289
kj
Tuesday 6/2/20