Shake and Bake
Workouts
Saturday 1/18/20 @ 2:37 AM
✅
380kj
78rpm
45%
18mph
Friday 1/17/20 @ 9:21 PM
343kj
82rpm
42%
18mph
Thursday 6/27/19 @ 12:40 AM
✅
460kj
79rpm
46%
19mph
Friday 5/1/20 @ 5:14 PM
338kj
80rpm
42%
17mph
Friday 2/7/20 @ 1:7 AM
✅
373kj
78rpm
44%
18mph
Thursday 2/6/20 @ 6:8 PM
334kj
79rpm
42%
17mph
Saturday 1/18/20 @ 5:52 PM
✅
471kj
77rpm
43%
17mph
Sunday 1/19/20 @ 7:14 PM
466kj
81rpm
42%
18mph
Sunday 12/15/19 @ 8:8 PM
✅
408kj
79rpm
45%
19mph
Tuesday 12/10/19 @ 4:25 PM
372kj
79rpm
44%
18mph
Wednesday 11/27/19 @ 9:53 PM
✅
362kj
75rpm
43%
17mph
Tuesday 11/26/19 @ 8:6 PM
326kj
84rpm
39%
17mph
Tuesday 11/26/19 @ 1:11 AM
274kj
57rpm
43%
13mph
Tuesday 11/19/19 @ 5:41 PM
✅
341kj
81rpm
42%
18mph
Tuesday 6/25/19 @ 11:26 PM
✅
455kj
83rpm
45%
19mph
Tuesday 6/25/19 @ 8:12 PM
346kj
81rpm
42%
18mph
Sunday 11/25/18 @ 10:11 PM
kj
rpm
%
0mph
Sunday 11/25/18 @ 10:12 PM
✅
442kj
81rpm
42%
18mph
Wednesday 10/17/18 @ 1:19 AM
✅
388kj
79rpm
45%
18mph
Friday 10/19/18 @ 10:36 PM
310kj
85rpm
39%
17mph
Workouts
343
kj
Friday 1/17/20
466
kj
Sunday 1/19/20
274
kj
Tuesday 11/26/19
kj
Sunday 11/25/18
310
kj
Friday 10/19/18