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Shake and Bake
cavaliermom
south bend, indiana
126 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
0
Beat cavaliermom
Workouts
Previous Workouts
Next Workouts
Thursday 1/6/22 @ 11:19 AM
✅
853
kj
38
rpm
100
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/9/21 @ 1:1 PM
232
kj
94
rpm
28
%
13
mph
Sunday 9/12/21 @ 1:10 PM
✅
1334
kj
41
rpm
95
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/11/21 @ 12:59 PM
660
kj
78
rpm
43
%
17
mph
Thursday 5/5/22 @ 11:2 AM
✅
440
kj
39
rpm
100
%
23
mph
30 min Red Hot Chili Peppers Ride
Kendall Toole
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Wednesday 5/4/22 @ 11:58 PM
295
kj
82
rpm
47
%
20
mph
Wednesday 3/2/22 @ 10:47 AM
✅
853
kj
38
rpm
100
%
23
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:59 PM
452
kj
79
rpm
42
%
17
mph
Sunday 2/20/22 @ 12:37 PM
✅
849
kj
41
rpm
94
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/26/22 @ 3:0 PM
466
kj
84
rpm
41
%
18
mph
Sunday 2/27/22 @ 4:10 PM
✅
143
kj
38
rpm
100
%
23
mph
10 min Low Impact Ride
Kendall Toole
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Share
Friday 4/23/21 @ 12:45 PM
70
kj
80
rpm
40
%
17
mph
Tuesday 10/19/21 @ 9:40 AM
✅
838
kj
38
rpm
100
%
23
mph
60 min Climb Ride
Ben Alldis
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Monday 4/13/20 @ 9:59 PM
18
kj
82
rpm
20
%
9
mph
Saturday 9/11/21 @ 10:41 AM
✅
864
kj
38
rpm
100
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/7/20 @ 1:10 AM
511
kj
83
rpm
43
%
18
mph
Saturday 1/30/21 @ 11:24 AM
✅
216
kj
42
rpm
91
%
23
mph
15 min Pop Ride
Cody Rigsby
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Share
Friday 5/17/19 @ 3:53 PM
110
kj
80
rpm
43
%
17
mph
Friday 12/25/20 @ 11:12 AM
✅
596
kj
45
rpm
83
%
22
mph
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
Saturday 12/26/20 @ 7:12 PM
382
kj
77
rpm
47
%
18
mph
Previous Workouts
Next Workouts
cavaliermom
south bend, indiana
126 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
0
Beat cavaliermom
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
853
kj
Thursday 1/6/22
232
kj
Saturday 1/9/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1334
kj
Sunday 9/12/21
660
kj
Saturday 9/11/21
30 min Red Hot Chili Peppers Ride
Kendall Toole
View Class
Share
✅
440
kj
Thursday 5/5/22
295
kj
Wednesday 5/4/22
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
853
kj
Wednesday 3/2/22
452
kj
Saturday 1/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
849
kj
Sunday 2/20/22
466
kj
Saturday 3/26/22
10 min Low Impact Ride
Kendall Toole
View Class
Share
✅
143
kj
Sunday 2/27/22
70
kj
Friday 4/23/21
60 min Climb Ride
Ben Alldis
View Class
Share
✅
838
kj
Tuesday 10/19/21
18
kj
Monday 4/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
864
kj
Saturday 9/11/21
511
kj
Wednesday 10/7/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
216
kj
Saturday 1/30/21
110
kj
Friday 5/17/19
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
596
kj
Friday 12/25/20
382
kj
Saturday 12/26/20
Previous Workouts
Next Workouts