Shake and Bake
Workouts
Wednesday 11/10/21 @ 7:57 PM
✅
266kj
78rpm
46%
19mph
Thursday 11/11/21 @ 3:39 PM
236kj
67rpm
48%
17mph
Saturday 9/4/21 @ 4:8 PM
✅
128kj
58rpm
70%
22mph
Monday 1/11/21 @ 4:52 PM
85kj
89rpm
41%
18mph
Tuesday 12/22/20 @ 4:58 PM
✅
214kj
85rpm
49%
20mph
Thursday 12/24/20 @ 5:57 PM
181kj
87rpm
43%
19mph
Sunday 11/15/20 @ 4:51 PM
✅
287kj
81rpm
48%
20mph
Thursday 4/16/20 @ 10:28 PM
286kj
77rpm
49%
19mph
Wednesday 10/28/20 @ 11:20 PM
✅
352kj
65rpm
64%
21mph
Wednesday 10/28/20 @ 11:22 PM
300kj
80rpm
48%
20mph
Thursday 7/2/20 @ 9:13 PM
✅
450kj
79rpm
48%
20mph
Sunday 7/5/20 @ 2:8 PM
404kj
84rpm
45%
19mph
Sunday 5/24/20 @ 3:2 PM
86kj
80rpm
45%
19mph
Sunday 3/22/20 @ 4:12 PM
✅
91kj
89rpm
42%
19mph
Tuesday 5/12/20 @ 5:5 PM
271kj
85rpm
44%
19mph
Sunday 8/4/19 @ 2:15 PM
✅
294kj
83rpm
47%
20mph
Wednesday 4/1/20 @ 3:55 PM
✅
176kj
87rpm
42%
19mph
Wednesday 4/1/20 @ 4:2 PM
154kj
82rpm
43%
18mph
Friday 1/10/20 @ 1:19 AM
✅
284kj
83rpm
46%
19mph
Tuesday 1/14/20 @ 3:22 PM
262kj
83rpm
44%
19mph
Workouts
236
kj
Thursday 11/11/21
404
kj
Sunday 7/5/20
262
kj
Tuesday 1/14/20