Shake and Bake
Workouts
Saturday 5/29/21 @ 12:20 PM
215kj
76rpm
42%
17mph
Wednesday 3/3/21 @ 1:7 AM
✅
273kj
86rpm
44%
19mph
Monday 1/20/20 @ 4:22 PM
183kj
78rpm
44%
18mph
Saturday 12/12/20 @ 2:3 AM
✅
274kj
82rpm
45%
19mph
Thursday 9/17/20 @ 10:6 AM
347kj
75rpm
43%
17mph
Tuesday 9/15/20 @ 11:42 PM
✅
414kj
83rpm
45%
19mph
Sunday 7/5/20 @ 11:38 AM
235kj
81rpm
42%
18mph
Monday 9/16/19 @ 5:58 PM
✅
264kj
85rpm
43%
19mph
Thursday 8/13/20 @ 10:30 AM
205kj
67rpm
46%
17mph
Thursday 8/13/20 @ 9:32 PM
✅
290kj
79rpm
48%
19mph
Thursday 4/30/20 @ 11:11 AM
487kj
82rpm
41%
18mph
Thursday 4/30/20 @ 11:41 PM
✅
542kj
80rpm
45%
19mph
Monday 4/20/20 @ 10:4 AM
366kj
85rpm
40%
17mph
Monday 4/20/20 @ 11:27 PM
✅
448kj
83rpm
45%
20mph
Wednesday 4/1/20 @ 10:36 AM
380kj
83rpm
42%
18mph
Tuesday 3/31/20 @ 11:3 PM
✅
438kj
82rpm
46%
19mph
Tuesday 1/28/20 @ 7:23 PM
356kj
81rpm
42%
18mph
Friday 1/31/20 @ 11:7 PM
✅
401kj
77rpm
47%
19mph
Wednesday 12/18/19 @ 7:50 PM
244kj
82rpm
42%
18mph
Sunday 12/22/19 @ 5:46 PM
✅
305kj
86rpm
45%
20mph
Workouts
215
kj
Saturday 5/29/21
183
kj
Monday 1/20/20
347
kj
Thursday 9/17/20
235
kj
Sunday 7/5/20
356
kj
Tuesday 1/28/20