Shake and Bake
VS
Workouts
Thursday 9/22/22 @ 12:37 PM
kj
rpm
%
0mph
Friday 1/20/23 @ 2:15 AM
✅
174kj
76rpm
33%
13mph
Friday 12/2/22 @ 9:34 AM
✅
152kj
62rpm
43%
15mph
Friday 12/23/22 @ 11:25 PM
125kj
76rpm
34%
14mph
Wednesday 7/27/22 @ 10:27 AM
✅
214kj
72rpm
43%
17mph
Tuesday 8/2/22 @ 11:28 PM
151kj
79rpm
36%
15mph
Thursday 11/26/20 @ 12:56 PM
✅
294kj
65rpm
44%
16mph
Wednesday 11/24/21 @ 8:5 PM
221kj
71rpm
38%
14mph
Monday 11/1/21 @ 11:1 AM
59kj
75rpm
29%
12mph
Saturday 11/6/21 @ 2:48 PM
✅
69kj
77rpm
30%
12mph
Sunday 7/25/21 @ 11:47 AM
✅
358kj
80rpm
40%
17mph
Thursday 10/28/21 @ 1:12 AM
246kj
85rpm
35%
15mph
Monday 8/23/21 @ 9:46 AM
✅
346kj
75rpm
44%
18mph
Thursday 3/11/21 @ 3:52 PM
237kj
80rpm
37%
15mph
Thursday 5/13/21 @ 9:45 AM
✅
482kj
76rpm
45%
18mph
Saturday 5/15/21 @ 12:1 PM
334kj
86rpm
35%
16mph
Sunday 11/29/20 @ 8:16 PM
✅
229kj
79rpm
43%
18mph
Wednesday 2/17/21 @ 5:24 PM
158kj
85rpm
35%
15mph
Saturday 3/27/21 @ 3:3 PM
✅
186kj
73rpm
42%
16mph
Tuesday 3/30/21 @ 6:6 PM
147kj
81rpm
35%
15mph
carsonismyhero
pzp boocrew
83
🔥
VS
amyvash
PZP • SwxyAF • Gtown MA
22
Workouts
kj
Thursday 9/22/22
125
kj
Friday 12/23/22
151
kj
Tuesday 8/2/22
221
kj
Wednesday 11/24/21
237
kj
Thursday 3/11/21
334
kj
Saturday 5/15/21
158
kj
Wednesday 2/17/21
147
kj
Tuesday 3/30/21