Shake and Bake
Workouts
Monday 3/21/22 @ 10:4 AM
✅
121kj
70rpm
43%
16mph
Sunday 3/27/22 @ 4:55 PM
46kj
51rpm
36%
10mph
Monday 2/1/21 @ 12:16 PM
✅
99kj
78rpm
36%
15mph
Wednesday 1/13/21 @ 3:12 PM
45kj
58rpm
32%
10mph
Wednesday 9/2/20 @ 12:32 PM
✅
138kj
73rpm
44%
17mph
Tuesday 9/1/20 @ 3:13 PM
78kj
66rpm
38%
13mph
Thursday 8/20/20 @ 10:12 AM
✅
161kj
76rpm
38%
15mph
Tuesday 8/18/20 @ 1:22 PM
98kj
62rpm
36%
12mph
Monday 5/18/20 @ 10:31 AM
✅
136kj
79rpm
42%
17mph
Friday 6/5/20 @ 9:35 PM
90kj
67rpm
40%
14mph
Saturday 2/29/20 @ 4:42 PM
✅
414kj
80rpm
41%
17mph
Saturday 2/29/20 @ 3:38 PM
311kj
81rpm
36%
15mph
Thursday 2/20/20 @ 11:24 AM
✅
297kj
78rpm
38%
16mph
Monday 2/17/20 @ 2:54 PM
248kj
84rpm
35%
15mph
Sunday 2/2/20 @ 1:3 PM
✅
405kj
80rpm
41%
17mph
Saturday 2/1/20 @ 3:49 PM
323kj
85rpm
35%
15mph
Tuesday 1/28/20 @ 9:51 AM
✅
201kj
84rpm
38%
16mph
Friday 1/31/20 @ 12:5 PM
155kj
84rpm
34%
15mph
Saturday 1/11/20 @ 1:11 PM
✅
181kj
74rpm
41%
16mph
Friday 1/10/20 @ 11:16 PM
130kj
70rpm
38%
14mph
Workouts
311
kj
Saturday 2/29/20
323
kj
Saturday 2/1/20
130
kj
Friday 1/10/20