Shake and Bake

Workouts

Saturday 7/16/22 @ 11:57 AM
✅
181kj
72rpm
43%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/31/22 @ 11:3 PM
153kj
76rpm
38%
15mph
Monday 3/7/22 @ 11:6 AM
✅
185kj
81rpm
38%
16mph
30 min WHM Two for One Ride
Hannah & Leanne
Monday 3/7/22 @ 11:41 PM
163kj
80rpm
37%
15mph
Tuesday 12/3/19 @ 10:13 AM
✅
210kj
76rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 12/28/19 @ 11:15 PM
183kj
81rpm
38%
16mph
Friday 10/25/19 @ 8:57 AM
✅
203kj
73rpm
44%
17mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 11:22 PM
196kj
79rpm
41%
17mph
Tuesday 8/20/19 @ 10:6 AM
✅
210kj
78rpm
41%
17mph
30 min Low Impact Ride
Jenn Sherman
Sunday 8/4/19 @ 7:32 PM
169kj
80rpm
38%
16mph
Wednesday 7/24/19 @ 8:56 PM
✅
145kj
71rpm
46%
17mph
20 min Pop Ride
Cody Rigsby
Friday 8/9/19 @ 11:12 PM
128kj
79rpm
41%
16mph
Tuesday 7/16/19 @ 9:16 AM
192kj
73rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 7/14/19 @ 7:23 PM
✅
193kj
82rpm
39%
17mph
Saturday 6/29/19 @ 12:38 PM
✅
201kj
77rpm
41%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 8:6 PM
158kj
81rpm
37%
15mph
Thursday 4/4/19 @ 8:55 PM
✅
156kj
85rpm
41%
18mph
20 min Low Impact Ride
Alex Toussaint
Sunday 4/28/19 @ 2:5 PM
99kj
78rpm
37%
15mph
Sunday 12/16/18 @ 12:0 PM
✅
144kj
75rpm
44%
17mph
20 min 90s Rock Ride
Alex Toussaint
Tuesday 4/9/19 @ 9:8 PM
129kj
73rpm
43%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 181 kj
Saturday 7/16/22
153 kj
Sunday 7/31/22
30 min WHM Two for One Ride
Hannah & Leanne
✅ 185 kj
Monday 3/7/22
163 kj
Monday 3/7/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 210 kj
Tuesday 12/3/19
183 kj
Saturday 12/28/19
30 min The Jess King Experience
Jess King
✅ 203 kj
Friday 10/25/19
196 kj
Friday 10/25/19
30 min Low Impact Ride
Jenn Sherman
✅ 210 kj
Tuesday 8/20/19
169 kj
Sunday 8/4/19
20 min Pop Ride
Cody Rigsby
✅ 145 kj
Wednesday 7/24/19
128 kj
Friday 8/9/19
30 min Pop Ride
Cody Rigsby
192 kj
Tuesday 7/16/19
✅ 193 kj
Sunday 7/14/19
30 min Madonna Ride
Robin Arzón
✅ 201 kj
Saturday 6/29/19
158 kj
Saturday 6/29/19
20 min Low Impact Ride
Alex Toussaint
✅ 156 kj
Thursday 4/4/19
99 kj
Sunday 4/28/19
20 min 90s Rock Ride
Alex Toussaint
✅ 144 kj
Sunday 12/16/18
129 kj
Tuesday 4/9/19