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Shake and Bake
carrielyncan
Centerville, OH
14
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
73 🔥
Beat carrielyncan
Workouts
Previous Workouts
Next Workouts
Sunday 2/2/20 @ 1:3 PM
405
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/26/19 @ 4:38 PM
✅
476
kj
80
rpm
43
%
18
mph
Tuesday 2/1/22 @ 10:42 AM
✅
191
kj
77
rpm
41
%
16
mph
30 min EMINEM Ride
Denis Morton
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Share
Sunday 1/30/22 @ 4:57 PM
182
kj
78
rpm
40
%
16
mph
Wednesday 9/15/21 @ 10:31 AM
108
kj
72
rpm
39
%
15
mph
20 min AFO Ride: Imagine Dragons
Sam Yo
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Friday 7/2/21 @ 11:42 PM
✅
144
kj
77
rpm
43
%
17
mph
Saturday 2/6/21 @ 1:49 PM
208
kj
75
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 6/9/20 @ 7:28 PM
✅
235
kj
80
rpm
43
%
18
mph
Saturday 2/29/20 @ 4:42 PM
414
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 2:28 PM
✅
477
kj
78
rpm
43
%
18
mph
Saturday 4/25/20 @ 4:10 PM
390
kj
82
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 12/14/19 @ 5:36 PM
✅
466
kj
83
rpm
41
%
17
mph
Tuesday 2/25/20 @ 10:14 AM
158
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/2/20 @ 9:13 PM
✅
193
kj
92
rpm
35
%
16
mph
Thursday 2/20/20 @ 11:24 AM
297
kj
78
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 6:39 PM
✅
364
kj
86
rpm
40
%
17
mph
Sunday 7/14/19 @ 11:56 AM
✅
261
kj
80
rpm
37
%
15
mph
45 min 80s Ride
Christine D'Ercole
View Class
Share
Sunday 7/14/19 @ 11:55 AM
256
kj
83
rpm
36
%
15
mph
Friday 12/7/18 @ 11:21 AM
✅
210
kj
77
rpm
43
%
17
mph
30 min Holiday Ride
Christine D'Ercole
View Class
Share
Wednesday 12/19/18 @ 4:24 PM
150
kj
72
rpm
39
%
15
mph
Previous Workouts
Next Workouts
carrielyncan
Centerville, OH
14
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
73 🔥
Beat carrielyncan
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
405
kj
Sunday 2/2/20
✅
476
kj
Saturday 10/26/19
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
191
kj
Tuesday 2/1/22
182
kj
Sunday 1/30/22
20 min AFO Ride: Imagine Dragons
Sam Yo
View Class
Share
108
kj
Wednesday 9/15/21
✅
144
kj
Friday 7/2/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
208
kj
Saturday 2/6/21
✅
235
kj
Tuesday 6/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
414
kj
Saturday 2/29/20
✅
477
kj
Saturday 8/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
390
kj
Saturday 4/25/20
✅
466
kj
Saturday 12/14/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
158
kj
Tuesday 2/25/20
✅
193
kj
Thursday 1/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
297
kj
Thursday 2/20/20
✅
364
kj
Monday 2/17/20
45 min 80s Ride
Christine D'Ercole
View Class
Share
✅
261
kj
Sunday 7/14/19
256
kj
Sunday 7/14/19
30 min Holiday Ride
Christine D'Ercole
View Class
Share
✅
210
kj
Friday 12/7/18
150
kj
Wednesday 12/19/18
Previous Workouts
Next Workouts