Shake and Bake

Workouts

Wednesday 3/1/23 @ 11:28 AM
119kj
75rpm
40%
16mph
20 min Classic Rock Ride
Jenn Sherman
Wednesday 3/1/23 @ 9:27 PM
✅
131kj
78rpm
41%
17mph
Wednesday 3/23/22 @ 9:17 AM
123kj
79rpm
39%
16mph
20 min 90s Ride
Robin Arzón
Tuesday 4/26/22 @ 4:31 PM
✅
131kj
81rpm
40%
17mph
Sunday 2/13/22 @ 11:41 AM
172kj
75rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:26 PM
✅
212kj
77rpm
43%
17mph
Tuesday 1/26/21 @ 2:39 PM
182kj
67rpm
43%
16mph
30 min 90s Rock Ride
Emma Lovewell
Monday 3/29/21 @ 8:33 PM
✅
261kj
80rpm
46%
19mph
Friday 10/25/19 @ 8:57 AM
203kj
73rpm
44%
17mph
30 min The Jess King Experience
Jess King
Monday 5/11/20 @ 8:8 PM
✅
213kj
76rpm
43%
17mph
Sunday 3/15/20 @ 1:39 PM
207kj
73rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 6:24 PM
✅
242kj
76rpm
46%
18mph
Thursday 11/21/19 @ 10:23 AM
✅
146kj
81rpm
41%
17mph
20 min Low Impact Ride
Leanne Hainsby
Thursday 1/2/20 @ 9:57 PM
123kj
80rpm
38%
16mph

Workouts

20 min Classic Rock Ride
Jenn Sherman
119 kj
Wednesday 3/1/23
✅ 131 kj
Wednesday 3/1/23
20 min 90s Ride
Robin Arzón
123 kj
Wednesday 3/23/22
✅ 131 kj
Tuesday 4/26/22
30 min XOXO, Cody
Cody Rigsby
172 kj
Sunday 2/13/22
✅ 212 kj
Friday 2/11/22
30 min 90s Rock Ride
Emma Lovewell
182 kj
Tuesday 1/26/21
✅ 261 kj
Monday 3/29/21
30 min The Jess King Experience
Jess King
203 kj
Friday 10/25/19
✅ 213 kj
Monday 5/11/20
30 min Live DJ Ride
Cody Rigsby
207 kj
Sunday 3/15/20
✅ 242 kj
Sunday 3/15/20
20 min Low Impact Ride
Leanne Hainsby
✅ 146 kj
Thursday 11/21/19
123 kj
Thursday 1/2/20