Shake and Bake
VS
Workouts
Sunday 3/20/22 @ 11:50 AM
176kj
76rpm
40%
16mph
Monday 3/21/22 @ 6:17 PM
✅
275kj
66rpm
53%
19mph
Tuesday 2/1/22 @ 10:42 AM
191kj
77rpm
41%
16mph
Monday 1/31/22 @ 7:17 PM
✅
265kj
63rpm
54%
19mph
Wednesday 2/3/21 @ 11:26 AM
110kj
76rpm
38%
15mph
Monday 2/1/21 @ 11:20 PM
✅
129kj
72rpm
43%
17mph
Wednesday 8/5/20 @ 11:27 AM
200kj
77rpm
42%
17mph
Wednesday 8/5/20 @ 2:9 AM
✅
265kj
74rpm
48%
19mph
Thursday 7/9/20 @ 10:16 AM
197kj
74rpm
43%
17mph
Tuesday 7/7/20 @ 11:25 PM
✅
302kj
69rpm
54%
20mph
Thursday 3/19/20 @ 10:32 AM
✅
193kj
76rpm
41%
17mph
Tuesday 4/7/20 @ 10:47 PM
160kj
66rpm
42%
15mph
Thursday 4/2/20 @ 10:43 AM
✅
186kj
72rpm
42%
16mph
Saturday 3/28/20 @ 2:19 PM
0kj
44rpm
43%
12mph
Wednesday 1/29/20 @ 10:47 AM
✅
133kj
73rpm
44%
17mph
Tuesday 2/18/20 @ 12:45 AM
92kj
62rpm
42%
15mph
Saturday 7/20/19 @ 3:26 PM
✅
202kj
74rpm
42%
17mph
Thursday 8/29/19 @ 1:28 AM
170kj
70rpm
42%
16mph
Sunday 12/2/18 @ 11:39 AM
✅
123kj
79rpm
39%
16mph
Monday 1/28/19 @ 12:21 PM
98kj
79rpm
36%
15mph
carrielyncan
Centerville, OH
33
VS
allison1920
Flower Mound, TX
61
🔥
Workouts
200
kj
Wednesday 8/5/20
160
kj
Tuesday 4/7/20