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Shake and Bake
carrielyncan
Centerville, OH
51 π₯
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32
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Workouts
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Friday 9/15/23 @ 10:38 AM
120
kj
81
rpm
38
%
16
mph
20 min Sweat Steady: Low Impact Ride
Jess King
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Sunday 11/19/23 @ 5:46 PM
β
147
kj
80
rpm
41
%
17
mph
Thursday 12/15/22 @ 11:24 AM
158
kj
78
rpm
36
%
15
mph
30 min Holiday Two for One Ride
Ally & Cliff
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Tuesday 12/13/22 @ 6:58 PM
β
248
kj
72
rpm
47
%
18
mph
Friday 12/17/21 @ 10:25 AM
β
182
kj
77
rpm
40
%
16
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Sunday 11/27/22 @ 9:1 PM
7
kj
0
rpm
0
%
0
mph
Saturday 7/16/22 @ 11:57 AM
181
kj
72
rpm
43
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Friday 7/15/22 @ 4:0 PM
β
240
kj
65
rpm
50
%
18
mph
Tuesday 5/19/20 @ 8:59 AM
212
kj
82
rpm
41
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 5:0 PM
β
217
kj
64
rpm
49
%
17
mph
Thursday 2/20/20 @ 11:24 AM
β
297
kj
78
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/17/20 @ 8:3 PM
263
kj
71
rpm
41
%
16
mph
Sunday 2/2/20 @ 1:3 PM
β
405
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/1/20 @ 11:16 AM
370
kj
73
rpm
42
%
16
mph
Saturday 1/11/20 @ 1:11 PM
β
181
kj
74
rpm
41
%
16
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 1:31 AM
kj
rpm
%
0
mph
Saturday 6/29/19 @ 12:38 PM
β
201
kj
77
rpm
41
%
17
mph
30 min Madonna Ride
Robin ArzΓ³n
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Wednesday 7/31/19 @ 2:50 AM
156
kj
68
rpm
41
%
15
mph
Sunday 1/20/19 @ 1:11 PM
β
238
kj
82
rpm
42
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
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Wednesday 1/30/19 @ 7:1 PM
136
kj
59
rpm
42
%
14
mph
Previous Workouts
Next Workouts
carrielyncan
Centerville, OH
51 π₯
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
32
Beat carrielyncan
Workouts
Previous Workouts
Next Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
120
kj
Friday 9/15/23
β
147
kj
Sunday 11/19/23
30 min Holiday Two for One Ride
Ally & Cliff
View Class
Share
158
kj
Thursday 12/15/22
β
248
kj
Tuesday 12/13/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
β
182
kj
Friday 12/17/21
7
kj
Sunday 11/27/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
181
kj
Saturday 7/16/22
β
240
kj
Friday 7/15/22
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
212
kj
Tuesday 5/19/20
β
217
kj
Saturday 5/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
297
kj
Thursday 2/20/20
263
kj
Monday 2/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
405
kj
Sunday 2/2/20
370
kj
Saturday 2/1/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
β
181
kj
Saturday 1/11/20
kj
Friday 1/10/20
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
β
201
kj
Saturday 6/29/19
156
kj
Wednesday 7/31/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
238
kj
Sunday 1/20/19
136
kj
Wednesday 1/30/19
Previous Workouts
Next Workouts