Shake and Bake
Workouts
Monday 6/13/22 @ 4:50 PM
✅
194kj
72rpm
43%
17mph
Monday 8/21/23 @ 9:54 PM
74kj
74rpm
56%
11mph
Sunday 4/10/22 @ 12:28 PM
✅
176kj
68rpm
43%
16mph
Tuesday 4/12/22 @ 9:31 PM
129kj
68rpm
38%
14mph
Saturday 11/13/21 @ 10:16 AM
✅
104kj
82rpm
35%
15mph
Friday 11/12/21 @ 11:24 PM
88kj
75rpm
34%
14mph
Friday 1/29/21 @ 12:18 PM
✅
202kj
69rpm
45%
17mph
Thursday 1/28/21 @ 10:2 PM
141kj
64rpm
41%
14mph
Wednesday 1/27/21 @ 1:20 PM
✅
127kj
73rpm
42%
16mph
Thursday 1/14/21 @ 10:32 PM
105kj
73rpm
38%
15mph
Wednesday 11/25/20 @ 12:30 PM
✅
205kj
71rpm
44%
17mph
Tuesday 12/1/20 @ 8:54 PM
151kj
74rpm
37%
15mph
Friday 8/30/19 @ 9:17 AM
✅
176kj
72rpm
41%
16mph
Friday 5/1/20 @ 4:57 PM
147kj
67rpm
39%
15mph
Wednesday 4/22/20 @ 1:55 PM
✅
205kj
78rpm
41%
17mph
Friday 4/24/20 @ 8:47 PM
147kj
73rpm
38%
15mph
Wednesday 3/4/20 @ 10:14 AM
✅
135kj
82rpm
39%
17mph
Wednesday 3/11/20 @ 11:3 PM
85kj
74rpm
34%
14mph
Sunday 2/17/19 @ 12:44 PM
✅
212kj
68rpm
46%
17mph
Wednesday 2/6/19 @ 5:29 PM
147kj
65rpm
40%
15mph
Workouts
88
kj
Friday 11/12/21
141
kj
Thursday 1/28/21
105
kj
Thursday 1/14/21
151
kj
Tuesday 12/1/20
147
kj
Friday 4/24/20
85
kj
Wednesday 3/11/20
147
kj
Wednesday 2/6/19