Shake and Bake
Workouts
Thursday 9/2/21 @ 5:46 PM
✅
222kj
76rpm
37%
15mph
Friday 11/22/19 @ 4:6 PM
195kj
88rpm
31%
14mph
Wednesday 9/9/20 @ 4:11 PM
✅
244kj
77rpm
38%
16mph
Tuesday 9/8/20 @ 11:2 AM
214kj
78rpm
35%
14mph
Tuesday 9/21/21 @ 5:51 PM
208kj
76rpm
36%
14mph
Tuesday 8/25/20 @ 11:7 AM
✅
220kj
73rpm
38%
15mph
Monday 7/19/21 @ 8:19 PM
✅
222kj
78rpm
36%
15mph
Sunday 7/18/21 @ 2:4 PM
201kj
81rpm
34%
14mph
Sunday 4/18/21 @ 2:29 PM
✅
230kj
74rpm
38%
15mph
Sunday 4/18/21 @ 11:23 AM
186kj
71rpm
35%
13mph
Sunday 3/22/20 @ 3:33 PM
✅
159kj
75rpm
38%
15mph
Wednesday 3/25/20 @ 1:47 PM
131kj
80rpm
34%
14mph
Saturday 12/12/20 @ 7:53 PM
✅
150kj
75rpm
37%
15mph
Sunday 5/10/20 @ 10:17 AM
147kj
75rpm
38%
15mph
Saturday 11/21/20 @ 8:8 PM
✅
247kj
69rpm
42%
16mph
Monday 11/23/20 @ 11:51 AM
215kj
74rpm
36%
14mph
Thursday 11/12/20 @ 5:18 PM
294kj
67rpm
41%
15mph
Thursday 11/12/20 @ 1:21 PM
✅
301kj
70rpm
40%
15mph
Thursday 1/23/20 @ 5:22 PM
✅
218kj
69rpm
40%
15mph
Tuesday 1/21/20 @ 9:58 AM
191kj
76rpm
35%
14mph
Workouts
195
kj
Friday 11/22/19
201
kj
Sunday 7/18/21
186
kj
Sunday 4/18/21
131
kj
Wednesday 3/25/20
147
kj
Sunday 5/10/20
294
kj
Thursday 11/12/20
191
kj
Tuesday 1/21/20