Shake and Bake
Workouts
Thursday 4/22/21 @ 8:29 PM
305kj
73rpm
39%
15mph
Saturday 4/24/21 @ 11:24 AM
✅
465kj
75rpm
44%
18mph
Monday 5/31/21 @ 4:48 PM
263kj
72rpm
41%
16mph
Thursday 7/2/20 @ 10:57 AM
✅
385kj
85rpm
39%
17mph
Sunday 5/2/21 @ 12:34 AM
137kj
78rpm
35%
14mph
Sunday 5/2/21 @ 1:50 PM
✅
224kj
79rpm
42%
17mph
Tuesday 12/22/20 @ 7:2 PM
225kj
81rpm
36%
15mph
Saturday 1/11/20 @ 12:58 PM
✅
338kj
80rpm
42%
18mph
Sunday 12/13/20 @ 2:4 AM
144kj
80rpm
35%
15mph
Tuesday 12/22/20 @ 11:22 AM
✅
156kj
75rpm
38%
15mph
Tuesday 10/6/20 @ 6:41 PM
322kj
75rpm
39%
16mph
Saturday 11/21/20 @ 6:38 PM
✅
517kj
80rpm
44%
19mph
Friday 7/17/20 @ 5:3 PM
427kj
73rpm
38%
15mph
Saturday 7/11/20 @ 12:4 PM
✅
768kj
79rpm
45%
19mph
Wednesday 4/22/20 @ 1:59 PM
159kj
64rpm
44%
15mph
Wednesday 4/29/20 @ 10:28 AM
✅
227kj
74rpm
45%
17mph
Tuesday 10/29/19 @ 5:52 PM
153kj
64rpm
43%
15mph
Monday 10/28/19 @ 9:33 PM
✅
265kj
71rpm
51%
19mph
Thursday 5/2/19 @ 2:41 PM
134kj
77rpm
42%
17mph
Monday 10/28/19 @ 4:6 PM
✅
214kj
85rpm
47%
21mph
Workouts
305
kj
Thursday 4/22/21
137
kj
Sunday 5/2/21
225
kj
Tuesday 12/22/20
322
kj
Tuesday 10/6/20
427
kj
Friday 7/17/20
159
kj
Wednesday 4/22/20