Shake and Bake
Workouts
Monday 5/31/21 @ 4:48 PM
263kj
72rpm
41%
16mph
Tuesday 7/7/20 @ 1:58 PM
✅
370kj
84rpm
40%
18mph
Friday 3/26/21 @ 2:12 PM
137kj
73rpm
37%
14mph
Sunday 8/28/22 @ 4:32 PM
✅
196kj
85rpm
38%
17mph
Thursday 4/22/21 @ 8:29 PM
305kj
73rpm
39%
15mph
Saturday 4/24/21 @ 2:55 PM
✅
473kj
80rpm
43%
18mph
Sunday 5/2/21 @ 12:34 AM
137kj
78rpm
35%
14mph
Friday 2/26/21 @ 4:25 PM
✅
239kj
84rpm
42%
18mph
Tuesday 10/6/20 @ 6:41 PM
322kj
75rpm
39%
16mph
Saturday 4/10/21 @ 8:25 PM
✅
490kj
83rpm
42%
18mph
Friday 2/19/21 @ 5:46 PM
342kj
69rpm
42%
16mph
Saturday 2/20/21 @ 3:58 PM
✅
488kj
77rpm
44%
18mph
Sunday 12/13/20 @ 2:4 AM
144kj
80rpm
35%
15mph
Wednesday 12/23/20 @ 3:30 PM
✅
235kj
85rpm
41%
18mph
Friday 6/19/20 @ 9:7 PM
152kj
81rpm
36%
15mph
Friday 4/24/20 @ 4:57 PM
✅
222kj
86rpm
40%
18mph
Saturday 4/4/20 @ 6:54 PM
115kj
68rpm
36%
13mph
Wednesday 3/4/20 @ 2:3 PM
✅
179kj
75rpm
40%
16mph
Friday 12/27/19 @ 6:25 PM
167kj
73rpm
41%
16mph
Sunday 12/29/19 @ 5:9 PM
✅
211kj
90rpm
38%
17mph
Workouts
137
kj
Friday 3/26/21
305
kj
Thursday 4/22/21
137
kj
Sunday 5/2/21
322
kj
Tuesday 10/6/20
152
kj
Friday 6/19/20
115
kj
Saturday 4/4/20
167
kj
Friday 12/27/19