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Shake and Bake
carla_dds
RenoNv
7
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
160 π₯
Beat carla_dds
Workouts
Previous Workouts
Next Workouts
Monday 5/31/21 @ 4:48 PM
263
kj
72
rpm
41
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 10:9 PM
β
693
kj
92
rpm
51
%
23
mph
Sunday 7/19/20 @ 3:12 PM
237
kj
77
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/23/20 @ 11:46 PM
β
664
kj
93
rpm
50
%
23
mph
Thursday 4/22/21 @ 8:29 PM
305
kj
73
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 4:24 PM
β
796
kj
92
rpm
48
%
22
mph
Sunday 5/2/21 @ 12:34 AM
137
kj
78
rpm
35
%
14
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Saturday 2/27/21 @ 3:16 AM
β
401
kj
98
rpm
46
%
22
mph
Tuesday 4/20/21 @ 1:51 PM
209
kj
75
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 4/22/21 @ 7:43 PM
β
603
kj
87
rpm
50
%
22
mph
Tuesday 12/22/20 @ 7:2 PM
β
225
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/26/20 @ 2:51 AM
kj
rpm
%
0
mph
Tuesday 10/6/20 @ 6:41 PM
322
kj
75
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 12:25 AM
β
846
kj
93
rpm
49
%
23
mph
Friday 7/17/20 @ 5:3 PM
427
kj
73
rpm
38
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 11:0 PM
β
1195
kj
90
rpm
49
%
22
mph
Monday 10/21/19 @ 7:49 PM
74
kj
55
rpm
36
%
10
mph
60 min Pop Ride
Hannah Corbin
View Class
Share
Sunday 10/20/19 @ 4:44 PM
β
551
kj
80
rpm
46
%
19
mph
Thursday 5/2/19 @ 2:41 PM
134
kj
77
rpm
42
%
17
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 3/5/19 @ 12:25 AM
β
332
kj
88
rpm
55
%
24
mph
Previous Workouts
Next Workouts
carla_dds
RenoNv
7
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
160 π₯
Beat carla_dds
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
263
kj
Monday 5/31/21
β
693
kj
Monday 7/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
237
kj
Sunday 7/19/20
β
664
kj
Thursday 7/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
305
kj
Thursday 4/22/21
β
796
kj
Saturday 4/24/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
137
kj
Sunday 5/2/21
β
401
kj
Saturday 2/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
209
kj
Tuesday 4/20/21
β
603
kj
Thursday 4/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
225
kj
Tuesday 12/22/20
kj
Wednesday 2/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
322
kj
Tuesday 10/6/20
β
846
kj
Saturday 11/21/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
427
kj
Friday 7/17/20
β
1195
kj
Monday 7/20/20
60 min Pop Ride
Hannah Corbin
View Class
Share
74
kj
Monday 10/21/19
β
551
kj
Sunday 10/20/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
134
kj
Thursday 5/2/19
β
332
kj
Tuesday 3/5/19
Previous Workouts
Next Workouts