Shake and Bake

Workouts

Tuesday 10/27/20 @ 2:27 AM
147kj
64rpm
42%
15mph
30 min Movie Buff Ride
Kendall Toole
Friday 10/14/22 @ 9:51 AM
232kj
66rpm
50%
18mph
Tuesday 7/26/22 @ 6:17 PM
108kj
74rpm
33%
13mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 10:31 AM
258kj
66rpm
53%
19mph
Sunday 12/19/21 @ 10:34 PM
129kj
80rpm
33%
14mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 12/18/21 @ 11:11 AM
257kj
68rpm
51%
19mph
Wednesday 12/23/20 @ 5:26 PM
159kj
80rpm
37%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/20/20 @ 1:20 PM
277kj
70rpm
52%
19mph
Monday 11/9/20 @ 5:58 PM
233kj
75rpm
38%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/26/20 @ 12:23 PM
344kj
85rpm
41%
18mph
Thursday 10/22/20 @ 6:51 PM
95kj
69rpm
39%
15mph
20 min Ministry of Sound: The Chill Out
Ben Alldis
Tuesday 10/27/20 @ 10:15 AM
147kj
80rpm
42%
18mph
Saturday 8/15/20 @ 9:34 PM
95kj
72rpm
38%
15mph
20 min Pop Ride
Emma Lovewell
Tuesday 9/29/20 @ 9:50 AM
178kj
75rpm
48%
19mph
Friday 6/26/20 @ 2:27 PM
309kj
70rpm
40%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/6/20 @ 10:18 AM
448kj
81rpm
42%
18mph
Sunday 2/16/20 @ 3:33 PM
241kj
74rpm
39%
15mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/11/20 @ 10:27 AM
345kj
78rpm
44%
18mph
Tuesday 1/28/20 @ 6:48 PM
305kj
73rpm
39%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/23/20 @ 10:13 AM
440kj
76rpm
44%
18mph

Workouts

30 min Movie Buff Ride
Kendall Toole
147 kj
Tuesday 10/27/20
232 kj
Friday 10/14/22
30 min Lizzo Two for One Ride
Jess & Robin
108 kj
Tuesday 7/26/22
258 kj
Tuesday 7/19/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
129 kj
Sunday 12/19/21
257 kj
Saturday 12/18/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
159 kj
Wednesday 12/23/20
277 kj
Sunday 12/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
233 kj
Monday 11/9/20
344 kj
Saturday 9/26/20
20 min Ministry of Sound: The Chill Out
Ben Alldis
95 kj
Thursday 10/22/20
147 kj
Tuesday 10/27/20
20 min Pop Ride
Emma Lovewell
95 kj
Saturday 8/15/20
178 kj
Tuesday 9/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
309 kj
Friday 6/26/20
448 kj
Friday 3/6/20
45 min Power Zone Ride
Matt Wilpers
241 kj
Sunday 2/16/20
345 kj
Tuesday 2/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
305 kj
Tuesday 1/28/20
440 kj
Thursday 1/23/20