Shake and Bake
Workouts
Sunday 7/25/21 @ 9:34 PM
0kj
0rpm
34%
0mph
Saturday 5/21/22 @ 2:53 PM
✅
563kj
83rpm
51%
22mph
Monday 12/13/21 @ 6:16 PM
75kj
68rpm
35%
13mph
Thursday 3/10/22 @ 3:19 PM
✅
168kj
85rpm
42%
19mph
Sunday 9/26/21 @ 4:32 PM
216kj
74rpm
37%
15mph
Monday 9/27/21 @ 2:59 PM
✅
548kj
89rpm
47%
21mph
Monday 8/30/21 @ 7:1 PM
131kj
69rpm
37%
14mph
Sunday 5/23/21 @ 3:44 PM
✅
383kj
85rpm
50%
22mph
Monday 3/1/21 @ 9:9 PM
150kj
77rpm
37%
15mph
Tuesday 3/2/21 @ 3:19 PM
✅
383kj
86rpm
50%
22mph
Wednesday 8/19/20 @ 4:8 PM
100kj
72rpm
31%
12mph
Thursday 8/13/20 @ 3:20 PM
✅
417kj
79rpm
56%
23mph
Saturday 8/1/20 @ 2:45 PM
156kj
65rpm
42%
15mph
Thursday 4/16/20 @ 3:22 PM
✅
378kj
78rpm
53%
22mph
Saturday 7/11/20 @ 2:44 PM
143kj
70rpm
39%
15mph
Thursday 1/23/20 @ 2:45 PM
✅
383kj
85rpm
50%
22mph
Thursday 7/2/20 @ 5:24 PM
162kj
65rpm
44%
16mph
Thursday 7/2/20 @ 3:36 PM
✅
384kj
77rpm
55%
22mph
Wednesday 2/26/20 @ 6:22 PM
131kj
73rpm
43%
17mph
Wednesday 12/25/19 @ 3:5 PM
✅
348kj
80rpm
60%
25mph
Workouts
0
kj
Sunday 7/25/21
216
kj
Sunday 9/26/21
131
kj
Monday 8/30/21
150
kj
Monday 3/1/21
156
kj
Saturday 8/1/20
143
kj
Saturday 7/11/20