Shake and Bake
Workouts
Monday 4/27/20 @ 2:45 PM
158kj
67rpm
42%
15mph
Monday 4/20/20 @ 2:2 PM
✅
205kj
86rpm
38%
17mph
Monday 12/14/20 @ 7:27 PM
227kj
73rpm
38%
15mph
Sunday 12/13/20 @ 5:2 PM
✅
286kj
81rpm
39%
16mph
Monday 4/12/21 @ 8:26 PM
224kj
63rpm
43%
15mph
Friday 12/18/20 @ 3:38 PM
✅
287kj
78rpm
41%
16mph
Wednesday 9/9/20 @ 4:11 PM
244kj
77rpm
38%
16mph
Wednesday 2/17/21 @ 12:40 PM
✅
311kj
83rpm
39%
17mph
Saturday 12/26/20 @ 4:16 PM
227kj
65rpm
42%
15mph
Sunday 1/10/21 @ 3:45 PM
✅
244kj
74rpm
40%
15mph
Thursday 12/10/20 @ 6:12 PM
324kj
73rpm
39%
15mph
Tuesday 12/8/20 @ 12:33 PM
✅
391kj
82rpm
38%
16mph
Saturday 11/21/20 @ 8:8 PM
247kj
69rpm
42%
16mph
Sunday 11/22/20 @ 3:20 PM
✅
307kj
89rpm
37%
17mph
Thursday 11/12/20 @ 5:18 PM
294kj
67rpm
41%
15mph
Saturday 11/14/20 @ 3:0 PM
✅
407kj
86rpm
38%
17mph
Tuesday 11/10/20 @ 7:25 PM
228kj
74rpm
38%
15mph
Thursday 11/12/20 @ 4:19 PM
✅
274kj
82rpm
38%
16mph
Friday 11/1/19 @ 6:46 PM
155kj
74rpm
38%
15mph
Monday 12/30/19 @ 3:18 PM
✅
203kj
83rpm
39%
17mph
Workouts
158
kj
Monday 4/27/20
227
kj
Monday 12/14/20
227
kj
Saturday 12/26/20
324
kj
Thursday 12/10/20
294
kj
Thursday 11/12/20
228
kj
Tuesday 11/10/20