Shake and Bake
Workouts
Sunday 9/27/20 @ 3:40 PM
249kj
79rpm
36%
15mph
Sunday 10/31/21 @ 3:44 PM
✅
323kj
83rpm
39%
17mph
Monday 5/17/21 @ 5:27 PM
71kj
73rpm
45%
17mph
Thursday 4/8/21 @ 3:0 PM
✅
84kj
72rpm
48%
18mph
Tuesday 5/12/20 @ 5:59 PM
160kj
79rpm
44%
18mph
Friday 3/12/21 @ 12:29 AM
✅
210kj
82rpm
48%
20mph
Sunday 3/7/21 @ 10:58 PM
✅
203kj
76rpm
42%
17mph
Friday 5/8/20 @ 4:33 PM
195kj
78rpm
41%
17mph
Sunday 11/22/20 @ 10:40 PM
165kj
79rpm
37%
15mph
Friday 2/19/21 @ 8:36 PM
✅
188kj
83rpm
38%
16mph
Monday 6/1/20 @ 5:0 PM
251kj
83rpm
37%
16mph
Friday 1/29/21 @ 12:48 AM
✅
313kj
84rpm
39%
17mph
Saturday 1/9/21 @ 3:33 PM
180kj
72rpm
41%
16mph
Saturday 12/26/20 @ 4:25 PM
✅
210kj
81rpm
41%
17mph
Wednesday 7/15/20 @ 6:5 PM
315kj
81rpm
34%
15mph
Wednesday 12/9/20 @ 11:47 PM
✅
426kj
80rpm
40%
17mph
Sunday 3/22/20 @ 6:1 PM
51kj
63rpm
43%
15mph
Saturday 6/6/20 @ 4:9 PM
✅
71kj
69rpm
46%
17mph
Thursday 2/27/20 @ 11:32 PM
87kj
79rpm
34%
14mph
Wednesday 6/3/20 @ 4:49 PM
✅
168kj
79rpm
44%
19mph
Workouts
165
kj
Sunday 11/22/20
251
kj
Monday 6/1/20
180
kj
Saturday 1/9/21
315
kj
Wednesday 7/15/20