Shake and Bake
Workouts
Monday 4/18/22 @ 3:25 PM
208kj
73rpm
36%
14mph
Tuesday 5/25/21 @ 10:29 PM
✅
330kj
85rpm
38%
17mph
Tuesday 5/4/21 @ 4:33 PM
283kj
82rpm
37%
16mph
Sunday 5/2/21 @ 9:19 PM
✅
347kj
80rpm
43%
18mph
Thursday 2/11/21 @ 11:46 PM
178kj
86rpm
36%
16mph
Monday 1/11/21 @ 12:53 PM
✅
246kj
89rpm
41%
18mph
Saturday 5/9/20 @ 10:28 PM
161kj
86rpm
34%
15mph
Friday 12/4/20 @ 11:18 PM
✅
225kj
87rpm
38%
17mph
Thursday 10/29/20 @ 3:28 PM
277kj
79rpm
39%
16mph
Wednesday 11/18/20 @ 11:17 PM
✅
322kj
81rpm
41%
17mph
Saturday 10/31/20 @ 1:27 PM
141kj
81rpm
34%
14mph
Sunday 11/1/20 @ 11:49 PM
✅
220kj
90rpm
38%
17mph
Monday 6/22/20 @ 5:25 PM
261kj
84rpm
36%
16mph
Sunday 9/13/20 @ 2:42 PM
✅
322kj
90rpm
38%
17mph
Workouts
178
kj
Thursday 2/11/21
277
kj
Thursday 10/29/20
141
kj
Saturday 10/31/20