Shake and Bake
Workouts
Thursday 6/29/23 @ 6:12 PM
✅
151kj
69rpm
39%
14mph
Saturday 7/15/23 @ 12:42 PM
120kj
60rpm
37%
12mph
Thursday 3/23/23 @ 4:58 PM
114kj
44rpm
42%
11mph
Wednesday 5/12/21 @ 8:57 PM
✅
143kj
52rpm
40%
12mph
Friday 4/3/20 @ 5:4 PM
✅
173kj
79rpm
38%
16mph
Sunday 1/12/20 @ 3:53 PM
167kj
72rpm
40%
16mph
Tuesday 5/11/21 @ 4:17 PM
167kj
85rpm
36%
16mph
Sunday 7/26/20 @ 2:51 PM
✅
189kj
80rpm
39%
16mph
Monday 6/1/20 @ 5:0 PM
251kj
83rpm
37%
16mph
Thursday 1/28/21 @ 2:40 PM
✅
302kj
79rpm
40%
17mph
Sunday 9/20/20 @ 5:29 PM
✅
250kj
76rpm
36%
15mph
Tuesday 11/26/19 @ 9:50 AM
221kj
78rpm
34%
14mph
Monday 6/8/20 @ 4:38 PM
261kj
78rpm
38%
16mph
Tuesday 6/25/19 @ 8:42 AM
✅
303kj
79rpm
41%
17mph
Tuesday 4/21/20 @ 5:50 PM
305kj
73rpm
38%
15mph
Wednesday 4/22/20 @ 7:58 PM
✅
420kj
79rpm
40%
17mph
Wednesday 3/25/20 @ 3:56 PM
235kj
79rpm
33%
14mph
Saturday 3/28/20 @ 4:26 PM
✅
419kj
79rpm
41%
17mph
Thursday 1/30/20 @ 10:24 PM
60kj
71rpm
31%
12mph
Wednesday 1/1/20 @ 10:50 PM
✅
89kj
78rpm
35%
14mph
Workouts
120
kj
Saturday 7/15/23
114
kj
Thursday 3/23/23
167
kj
Tuesday 5/11/21
251
kj
Monday 6/1/20
235
kj
Wednesday 3/25/20