Shake and Bake
Workouts
Monday 5/3/21 @ 4:54 PM
✅
116kj
68rpm
43%
15mph
Monday 1/11/21 @ 10:40 PM
96kj
78rpm
36%
15mph
Saturday 4/17/21 @ 2:48 PM
344kj
76rpm
39%
15mph
Wednesday 12/4/19 @ 8:22 PM
✅
443kj
76rpm
44%
17mph
Sunday 1/10/21 @ 3:37 PM
183kj
65rpm
45%
16mph
Saturday 3/28/20 @ 9:47 PM
✅
242kj
67rpm
50%
18mph
Monday 6/29/20 @ 5:12 PM
265kj
83rpm
36%
16mph
Monday 6/29/20 @ 8:44 PM
✅
361kj
80rpm
43%
18mph
Saturday 10/3/20 @ 4:1 PM
175kj
87rpm
35%
16mph
Thursday 4/2/20 @ 5:13 PM
✅
238kj
87rpm
41%
18mph
Monday 9/21/20 @ 5:16 PM
358kj
85rpm
37%
16mph
Saturday 8/22/20 @ 7:2 PM
✅
488kj
81rpm
43%
18mph
Wednesday 8/26/20 @ 5:13 PM
353kj
85rpm
37%
16mph
Saturday 8/29/20 @ 7:38 PM
✅
479kj
76rpm
45%
18mph
Monday 8/10/20 @ 3:38 PM
156kj
89rpm
33%
15mph
Thursday 7/23/20 @ 7:35 PM
✅
228kj
91rpm
39%
18mph
Wednesday 6/24/20 @ 5:40 PM
332kj
81rpm
37%
16mph
Wednesday 6/24/20 @ 7:18 PM
✅
485kj
74rpm
46%
18mph
Thursday 4/16/20 @ 10:23 PM
191kj
71rpm
43%
17mph
Tuesday 1/28/20 @ 8:49 PM
✅
259kj
71rpm
50%
19mph
Workouts
175
kj
Saturday 10/3/20
358
kj
Monday 9/21/20
353
kj
Wednesday 8/26/20
156
kj
Monday 8/10/20
332
kj
Wednesday 6/24/20