Shake and Bake
Workouts
Monday 10/19/20 @ 5:8 PM
201kj
73rpm
43%
16mph
Wednesday 4/15/20 @ 10:26 PM
✅
234kj
74rpm
45%
18mph
Tuesday 7/19/22 @ 5:3 PM
✅
159kj
71rpm
41%
15mph
Saturday 7/16/22 @ 1:31 PM
155kj
71rpm
40%
15mph
Monday 5/16/22 @ 7:41 PM
✅
47kj
83rpm
34%
15mph
Friday 6/3/22 @ 10:37 AM
45kj
79rpm
34%
14mph
Tuesday 8/10/21 @ 4:35 PM
46kj
81rpm
34%
14mph
Thursday 12/9/21 @ 11:8 AM
✅
66kj
74rpm
31%
12mph
Monday 8/30/21 @ 4:15 PM
✅
59kj
66rpm
44%
16mph
Tuesday 10/5/21 @ 10:6 AM
36kj
65rpm
35%
13mph
Tuesday 6/8/21 @ 4:46 PM
103kj
76rpm
38%
15mph
Tuesday 1/5/21 @ 5:34 PM
✅
104kj
76rpm
38%
15mph
Tuesday 1/12/21 @ 4:58 PM
114kj
70rpm
42%
16mph
Sunday 6/21/20 @ 12:48 PM
✅
137kj
73rpm
43%
17mph
Sunday 1/10/21 @ 5:16 PM
✅
166kj
80rpm
38%
16mph
Tuesday 12/22/20 @ 7:31 PM
145kj
70rpm
39%
15mph
Tuesday 7/28/20 @ 5:7 PM
190kj
62rpm
45%
15mph
Wednesday 7/22/20 @ 3:22 PM
✅
216kj
66rpm
47%
17mph
Friday 5/8/20 @ 5:42 PM
177kj
75rpm
40%
16mph
Sunday 5/3/20 @ 4:7 PM
✅
202kj
75rpm
46%
18mph
Workouts
201
kj
Monday 10/19/20
155
kj
Saturday 7/16/22
145
kj
Tuesday 12/22/20
177
kj
Friday 5/8/20