Shake and Bake
Workouts
Tuesday 4/6/21 @ 5:5 PM
179kj
82rpm
38%
16mph
Friday 12/9/22 @ 7:39 PM
✅
184kj
92rpm
34%
16mph
Monday 9/5/22 @ 8:31 PM
65kj
74rpm
42%
17mph
Friday 5/6/22 @ 3:26 PM
✅
77kj
70rpm
45%
17mph
Tuesday 4/26/22 @ 3:7 PM
219kj
76rpm
35%
14mph
Wednesday 4/27/22 @ 5:30 PM
✅
268kj
83rpm
33%
15mph
Friday 4/3/20 @ 5:4 PM
173kj
79rpm
38%
16mph
Tuesday 5/5/20 @ 11:34 PM
✅
255kj
80rpm
44%
18mph
Wednesday 3/25/20 @ 3:56 PM
235kj
79rpm
33%
14mph
Sunday 6/13/21 @ 9:36 PM
✅
508kj
85rpm
42%
18mph
Tuesday 4/21/20 @ 5:50 PM
305kj
73rpm
38%
15mph
Tuesday 5/25/21 @ 12:57 PM
✅
541kj
81rpm
44%
18mph
Monday 4/19/21 @ 5:12 PM
277kj
85rpm
37%
16mph
Monday 4/19/21 @ 2:39 PM
✅
418kj
82rpm
46%
19mph
Monday 1/25/21 @ 4:32 PM
57kj
83rpm
37%
16mph
Sunday 4/26/20 @ 4:44 PM
✅
89kj
81rpm
45%
19mph
Sunday 1/17/21 @ 9:59 PM
80kj
67rpm
50%
18mph
Wednesday 11/11/20 @ 1:11 AM
✅
117kj
68rpm
57%
21mph
Saturday 7/11/20 @ 10:18 PM
120kj
77rpm
40%
16mph
Monday 8/10/20 @ 1:24 PM
✅
191kj
76rpm
49%
19mph
Workouts
179
kj
Tuesday 4/6/21
219
kj
Tuesday 4/26/22
235
kj
Wednesday 3/25/20
277
kj
Monday 4/19/21