Shake and Bake
Workouts
Monday 11/29/21 @ 2:24 PM
233kj
71rpm
47%
18mph
Tuesday 1/11/22 @ 4:34 PM
✅
285kj
81rpm
46%
19mph
Thursday 1/7/21 @ 12:52 PM
226kj
75rpm
44%
18mph
Friday 1/8/21 @ 4:41 PM
✅
292kj
78rpm
48%
20mph
Saturday 2/22/20 @ 5:34 PM
160kj
82rpm
42%
18mph
Tuesday 6/9/20 @ 3:34 PM
✅
193kj
78rpm
48%
20mph
Saturday 2/23/19 @ 2:54 PM
391kj
84rpm
39%
17mph
Saturday 2/23/19 @ 2:54 PM
✅
457kj
75rpm
44%
18mph
Thursday 7/26/18 @ 10:24 PM
427kj
64rpm
53%
17mph
Wednesday 8/8/18 @ 5:17 PM
✅
460kj
81rpm
47%
20mph
Sunday 1/1/17 @ 8:3 PM
483kj
74rpm
46%
18mph
Saturday 6/23/18 @ 1:59 PM
✅
553kj
78rpm
47%
19mph
Saturday 6/16/18 @ 2:24 PM
✅
635kj
82rpm
48%
20mph
Saturday 6/16/18 @ 2:23 PM
519kj
87rpm
42%
19mph
Thursday 3/29/18 @ 1:22 PM
✅
523kj
85rpm
48%
21mph
Friday 4/13/18 @ 2:42 PM
439kj
84rpm
45%
20mph
Saturday 3/10/18 @ 3:23 PM
✅
793kj
81rpm
53%
22mph
Saturday 3/10/18 @ 3:24 PM
507kj
83rpm
43%
18mph
Monday 2/5/18 @ 10:34 PM
✅
275kj
86rpm
44%
19mph
Sunday 3/4/18 @ 3:53 PM
259kj
88rpm
42%
19mph
Workouts
233
kj
Monday 11/29/21
391
kj
Saturday 2/23/19
427
kj
Thursday 7/26/18
519
kj
Saturday 6/16/18
507
kj
Saturday 3/10/18