Shake and Bake
Workouts
Wednesday 3/31/21 @ 9:55 AM
✅
324kj
78rpm
42%
17mph
Thursday 4/1/21 @ 6:14 PM
323kj
80rpm
37%
17mph
Saturday 12/12/20 @ 12:1 PM
✅
238kj
78rpm
44%
18mph
Saturday 12/12/20 @ 12:48 PM
126kj
68rpm
39%
14mph
Sunday 7/14/19 @ 12:55 PM
✅
451kj
74rpm
50%
20mph
Tuesday 7/16/19 @ 9:40 AM
264kj
69rpm
43%
16mph
Friday 9/15/17 @ 2:25 PM
294kj
74rpm
42%
17mph
Friday 9/15/17 @ 2:24 PM
✅
355kj
73rpm
47%
18mph
Thursday 3/23/17 @ 11:23 PM
✅
494kj
83rpm
48%
20mph
Thursday 3/23/17 @ 11:25 PM
306kj
69rpm
47%
17mph
Sunday 3/5/17 @ 3:22 PM
✅
580kj
77rpm
49%
20mph
Sunday 3/5/17 @ 3:26 PM
383kj
65rpm
47%
17mph
Thursday 3/2/17 @ 11:29 PM
✅
161kj
87rpm
41%
18mph
Sunday 11/20/16 @ 10:20 PM
83kj
88rpm
31%
14mph
Saturday 1/14/17 @ 8:53 PM
✅
415kj
79rpm
47%
19mph
Saturday 1/14/17 @ 8:53 PM
314kj
75rpm
44%
17mph
Monday 11/14/16 @ 9:46 PM
✅
459kj
77rpm
50%
20mph
Wednesday 11/16/16 @ 11:8 AM
282kj
68rpm
45%
16mph
Tuesday 11/15/16 @ 10:26 PM
✅
362kj
87rpm
41%
18mph
Tuesday 11/15/16 @ 10:29 PM
328kj
77rpm
44%
18mph
Workouts
323
kj
Thursday 4/1/21
314
kj
Saturday 1/14/17
328
kj
Tuesday 11/15/16