Shake and Bake
Workouts
Tuesday 9/26/23 @ 11:26 AM
64kj
61rpm
40%
13mph
Tuesday 9/12/23 @ 10:45 PM
✅
91kj
80rpm
39%
16mph
Tuesday 4/18/23 @ 10:28 AM
✅
289kj
68rpm
45%
16mph
Tuesday 4/18/23 @ 9:39 PM
287kj
76rpm
41%
16mph
Sunday 1/8/23 @ 1:43 PM
✅
164kj
79rpm
45%
18mph
Wednesday 12/28/22 @ 9:16 PM
134kj
76rpm
42%
17mph
Tuesday 12/20/22 @ 11:3 AM
113kj
66rpm
43%
15mph
Friday 12/2/22 @ 1:39 PM
✅
118kj
80rpm
38%
16mph
Thursday 8/4/22 @ 9:40 PM
135kj
72rpm
44%
17mph
Thursday 7/21/22 @ 8:55 PM
✅
135kj
77rpm
42%
17mph
Wednesday 4/13/22 @ 4:30 PM
167kj
75rpm
41%
16mph
Tuesday 11/30/21 @ 2:28 PM
✅
186kj
68rpm
49%
18mph
Saturday 1/15/22 @ 5:3 PM
✅
241kj
67rpm
49%
18mph
Thursday 1/13/22 @ 1:56 PM
223kj
72rpm
46%
18mph
Sunday 1/9/22 @ 7:31 PM
333kj
72rpm
46%
17mph
Sunday 1/9/22 @ 2:26 PM
✅
348kj
80rpm
43%
18mph
Friday 4/30/21 @ 2:29 PM
✅
263kj
78rpm
45%
18mph
Monday 5/3/21 @ 8:1 PM
224kj
81rpm
43%
18mph
Tuesday 7/14/20 @ 3:29 PM
✅
348kj
81rpm
50%
21mph
Tuesday 7/14/20 @ 6:58 PM
164kj
62rpm
38%
13mph
Workouts
164
kj
Tuesday 7/14/20