Shake and Bake
Workouts
Friday 7/10/20 @ 1:29 PM
✅
405kj
86rpm
38%
17mph
Saturday 4/13/19 @ 4:37 PM
315kj
81rpm
36%
15mph
Monday 6/15/20 @ 12:43 PM
✅
320kj
92rpm
37%
17mph
Tuesday 6/16/20 @ 11:54 PM
238kj
89rpm
33%
15mph
Saturday 4/11/20 @ 8:0 PM
✅
184kj
77rpm
40%
16mph
Sunday 12/2/18 @ 6:11 PM
174kj
72rpm
42%
16mph
Wednesday 7/3/19 @ 10:21 AM
✅
314kj
82rpm
40%
17mph
Sunday 7/7/19 @ 10:32 PM
239kj
83rpm
35%
15mph
Monday 6/17/19 @ 10:25 AM
✅
330kj
78rpm
42%
17mph
Wednesday 6/19/19 @ 7:34 PM
276kj
81rpm
39%
16mph
Wednesday 6/12/19 @ 10:23 AM
✅
316kj
85rpm
39%
17mph
Thursday 6/13/19 @ 8:3 PM
243kj
84rpm
35%
15mph
Wednesday 3/27/19 @ 10:13 AM
✅
283kj
77rpm
40%
16mph
Thursday 3/28/19 @ 7:42 PM
252kj
77rpm
38%
16mph
Friday 3/15/19 @ 10:8 AM
✅
375kj
80rpm
39%
16mph
Monday 3/25/19 @ 4:6 PM
299kj
81rpm
36%
15mph
Tuesday 2/19/19 @ 1:30 PM
✅
261kj
85rpm
35%
16mph
Thursday 2/21/19 @ 12:50 AM
230kj
85rpm
34%
15mph
Friday 2/15/19 @ 2:53 PM
✅
333kj
84rpm
36%
15mph
Sunday 2/17/19 @ 9:28 PM
289kj
86rpm
33%
15mph
Workouts
174
kj
Sunday 12/2/18
299
kj
Monday 3/25/19