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Shake and Bake
candace734
Jupiter, FL
13
Beat caitlincrowe
VS
caitlincrowe
Portland, Maine
347 🔥
Beat candace734
Workouts
Previous Workouts
Next Workouts
Tuesday 2/13/24 @ 4:1 PM
206
kj
77
rpm
40
%
17
mph
30 min Pop Ride
Robin Arzón
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Wednesday 12/20/23 @ 1:13 PM
✅
370
kj
89
rpm
47
%
22
mph
Thursday 10/14/21 @ 1:50 PM
382
kj
74
rpm
47
%
18
mph
45 min HIIT & Hills Ride
Robin Arzón
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Thursday 10/14/21 @ 3:35 PM
✅
658
kj
100
rpm
48
%
23
mph
Thursday 12/10/20 @ 2:56 PM
71
kj
97
rpm
37
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 5/4/21 @ 2:56 PM
✅
151
kj
102
rpm
48
%
23
mph
Wednesday 2/10/21 @ 4:51 PM
82
kj
83
rpm
42
%
18
mph
10 min Low Impact Ride
Ally Love
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Wednesday 2/24/21 @ 2:3 PM
✅
160
kj
106
rpm
47
%
24
mph
Thursday 12/3/20 @ 2:43 PM
244
kj
80
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Robin Arzón
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Wednesday 12/2/20 @ 4:29 PM
✅
455
kj
105
rpm
47
%
24
mph
Wednesday 11/4/20 @ 4:29 PM
361
kj
82
rpm
51
%
21
mph
30 min Intervals & Arms Ride
Robin Arzón
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Share
Thursday 11/5/20 @ 2:13 PM
✅
470
kj
104
rpm
48
%
24
mph
Friday 5/15/20 @ 10:35 AM
359
kj
81
rpm
51
%
21
mph
30 min HIIT Ride
Robin Arzón
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Tuesday 8/13/19 @ 10:32 AM
✅
474
kj
97
rpm
51
%
24
mph
Sunday 7/1/18 @ 2:56 PM
674
kj
98
rpm
49
%
23
mph
45 min All for One Ride
All Instructors
View Class
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Tuesday 8/7/18 @ 11:7 AM
✅
708
kj
99
rpm
50
%
24
mph
Tuesday 5/9/17 @ 9:52 AM
682
kj
82
rpm
54
%
23
mph
45 min Tabata Ride
Robin Arzón
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Share
Tuesday 5/9/17 @ 9:52 AM
✅
782
kj
103
rpm
51
%
25
mph
Friday 12/2/16 @ 4:50 PM
437
kj
75
rpm
49
%
20
mph
45 min Metrics Ride
Nicole Meline
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Monday 8/8/16 @ 11:21 PM
✅
760
kj
105
rpm
49
%
24
mph
Previous Workouts
Next Workouts
candace734
Jupiter, FL
13
Beat caitlincrowe
VS
caitlincrowe
Portland, Maine
347 🔥
Beat candace734
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Robin Arzón
View Class
Share
206
kj
Tuesday 2/13/24
✅
370
kj
Wednesday 12/20/23
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
382
kj
Thursday 10/14/21
✅
658
kj
Thursday 10/14/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
71
kj
Thursday 12/10/20
✅
151
kj
Tuesday 5/4/21
10 min Low Impact Ride
Ally Love
View Class
Share
82
kj
Wednesday 2/10/21
✅
160
kj
Wednesday 2/24/21
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
244
kj
Thursday 12/3/20
✅
455
kj
Wednesday 12/2/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
361
kj
Wednesday 11/4/20
✅
470
kj
Thursday 11/5/20
30 min HIIT Ride
Robin Arzón
View Class
Share
359
kj
Friday 5/15/20
✅
474
kj
Tuesday 8/13/19
45 min All for One Ride
All Instructors
View Class
Share
674
kj
Sunday 7/1/18
✅
708
kj
Tuesday 8/7/18
45 min Tabata Ride
Robin Arzón
View Class
Share
682
kj
Tuesday 5/9/17
✅
782
kj
Tuesday 5/9/17
45 min Metrics Ride
Nicole Meline
View Class
Share
437
kj
Friday 12/2/16
✅
760
kj
Monday 8/8/16
Previous Workouts
Next Workouts