Shake and Bake

Workouts

Wednesday 10/14/20 @ 11:29 PM
270kj
80rpm
46%
19mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:25 PM
185kj
83rpm
38%
16mph
Thursday 8/11/22 @ 12:31 PM
81kj
80rpm
32%
14mph
20 min Disco Ride
Leanne Hainsby
Friday 3/27/20 @ 11:58 AM
132kj
74rpm
42%
16mph
Wednesday 10/13/21 @ 6:4 PM
72kj
85rpm
40%
18mph
10 min Low Impact Ride
Sam Yo
Sunday 1/23/22 @ 10:32 PM
49kj
74rpm
39%
15mph
Monday 4/13/20 @ 5:0 PM
224kj
91rpm
38%
18mph
30 min Epic Sing Along Ride
Jenn Sherman
Monday 5/6/19 @ 2:25 PM
220kj
76rpm
43%
17mph
Saturday 1/2/21 @ 3:24 PM
138kj
77rpm
42%
17mph
20 min Year of Yes Ride
Robin Arzón
Monday 1/4/21 @ 2:57 AM
157kj
78rpm
44%
18mph
Friday 8/30/19 @ 3:25 PM
225kj
72rpm
46%
18mph
30 min Motown Ride
Hannah Corbin
Tuesday 9/17/19 @ 4:8 PM
102kj
76rpm
31%
12mph
Thursday 8/15/19 @ 1:26 PM
154kj
76rpm
44%
18mph
20 min Pop Ride
Hannah Corbin
Thursday 8/15/19 @ 1:20 PM
141kj
83rpm
40%
17mph
Friday 3/8/19 @ 11:24 PM
109kj
79rpm
41%
17mph
15 min 70's Rock Ride
Christine D'Ercole
Wednesday 7/3/19 @ 11:52 AM
111kj
79rpm
42%
17mph
Sunday 11/12/17 @ 6:22 PM
263kj
66rpm
52%
19mph
30 min Climb Ride
Jennifer Jacobs
Monday 3/19/18 @ 11:33 AM
260kj
66rpm
52%
19mph
Friday 2/2/18 @ 12:57 PM
414kj
77rpm
48%
19mph
45 min 80s Ride
Jennifer Jacobs
Friday 2/2/18 @ 12:56 PM
380kj
81rpm
44%
19mph

Workouts

30 min Hamilton Ride
Robin Arzón
270 kj
Wednesday 10/14/20
185 kj
Wednesday 10/14/20
20 min Disco Ride
Leanne Hainsby
81 kj
Thursday 8/11/22
132 kj
Friday 3/27/20
10 min Low Impact Ride
Sam Yo
72 kj
Wednesday 10/13/21
49 kj
Sunday 1/23/22
30 min Epic Sing Along Ride
Jenn Sherman
224 kj
Monday 4/13/20
220 kj
Monday 5/6/19
20 min Year of Yes Ride
Robin Arzón
138 kj
Saturday 1/2/21
157 kj
Monday 1/4/21
30 min Motown Ride
Hannah Corbin
225 kj
Friday 8/30/19
102 kj
Tuesday 9/17/19
20 min Pop Ride
Hannah Corbin
154 kj
Thursday 8/15/19
141 kj
Thursday 8/15/19
15 min 70's Rock Ride
Christine D'Ercole
109 kj
Friday 3/8/19
111 kj
Wednesday 7/3/19
30 min Climb Ride
Jennifer Jacobs
263 kj
Sunday 11/12/17
260 kj
Monday 3/19/18
45 min 80s Ride
Jennifer Jacobs
414 kj
Friday 2/2/18
380 kj
Friday 2/2/18