Shake and Bake

Workouts

Monday 10/2/23 @ 2:18 PM
158kj
74rpm
46%
18mph
20 min 90s Rock Ride
Hannah Corbin
Thursday 12/10/20 @ 6:16 PM
βœ…
257kj
75rpm
56%
22mph
Friday 2/11/22 @ 3:54 PM
139kj
95rpm
36%
17mph
20 min 80s Pop Ride
Tunde Oyeneyin
Tuesday 4/14/20 @ 6:18 PM
βœ…
257kj
77rpm
55%
22mph
Saturday 1/22/22 @ 4:36 PM
81kj
74rpm
46%
18mph
10 min Climb Ride
Christine D'Ercole
Tuesday 5/25/21 @ 3:51 PM
βœ…
122kj
70rpm
57%
22mph
Sunday 10/24/21 @ 1:28 PM
294kj
71rpm
44%
17mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 10/24/21 @ 1:28 PM
βœ…
548kj
71rpm
57%
22mph
Friday 2/19/21 @ 4:29 PM
203kj
74rpm
51%
20mph
20 min BHM: Rock Ride
Olivia Amato
Friday 2/19/21 @ 4:26 PM
βœ…
262kj
78rpm
54%
22mph
Saturday 5/30/20 @ 7:10 PM
181kj
86rpm
44%
19mph
20 min 80s Ride
Denis Morton
Monday 6/1/20 @ 4:8 PM
βœ…
264kj
79rpm
54%
22mph
Wednesday 5/13/20 @ 11:53 AM
177kj
79rpm
38%
16mph
30 min Feel Good Ride: Live From Home
Ally Love
Tuesday 5/12/20 @ 3:57 PM
βœ…
397kj
79rpm
54%
22mph
Friday 9/6/19 @ 9:45 PM
118kj
41rpm
34%
8mph
45 min Live DJ Ride
Robin ArzΓ³n
Thursday 12/12/19 @ 12:41 PM
βœ…
603kj
75rpm
57%
22mph
Monday 8/12/19 @ 2:29 PM
145kj
72rpm
46%
17mph
20 min Classic Rock Ride
Ally Love
Monday 8/12/19 @ 2:30 PM
βœ…
299kj
79rpm
58%
23mph
Saturday 11/25/17 @ 2:28 PM
429kj
76rpm
49%
20mph
45 min 80s Pop Ride
Jennifer Jacobs
Saturday 11/25/17 @ 2:23 PM
βœ…
574kj
78rpm
54%
22mph

Workouts

20 min 90s Rock Ride
Hannah Corbin
158 kj
Monday 10/2/23
βœ… 257 kj
Thursday 12/10/20
20 min 80s Pop Ride
Tunde Oyeneyin
139 kj
Friday 2/11/22
βœ… 257 kj
Tuesday 4/14/20
10 min Climb Ride
Christine D'Ercole
81 kj
Saturday 1/22/22
βœ… 122 kj
Tuesday 5/25/21
45 min Cover to Cover Ride
Jenn Sherman
294 kj
Sunday 10/24/21
βœ… 548 kj
Sunday 10/24/21
20 min BHM: Rock Ride
Olivia Amato
203 kj
Friday 2/19/21
βœ… 262 kj
Friday 2/19/21
20 min 80s Ride
Denis Morton
181 kj
Saturday 5/30/20
βœ… 264 kj
Monday 6/1/20
30 min Feel Good Ride: Live From Home
Ally Love
177 kj
Wednesday 5/13/20
βœ… 397 kj
Tuesday 5/12/20
45 min Live DJ Ride
Robin ArzΓ³n
118 kj
Friday 9/6/19
βœ… 603 kj
Thursday 12/12/19
20 min Classic Rock Ride
Ally Love
145 kj
Monday 8/12/19
βœ… 299 kj
Monday 8/12/19
45 min 80s Pop Ride
Jennifer Jacobs
429 kj
Saturday 11/25/17
βœ… 574 kj
Saturday 11/25/17