Shake and Bake
VS
Workouts
Wednesday 9/20/23 @ 2:24 PM
145kj
78rpm
42%
17mph
Monday 7/17/23 @ 4:43 PM
✅
360kj
80rpm
61%
25mph
Wednesday 5/31/23 @ 3:14 PM
72kj
78rpm
42%
17mph
Tuesday 5/30/23 @ 4:9 PM
✅
143kj
83rpm
53%
23mph
Monday 3/6/23 @ 4:3 PM
51kj
81rpm
36%
15mph
Monday 12/12/22 @ 6:46 PM
✅
130kj
87rpm
49%
22mph
Thursday 4/7/22 @ 11:55 PM
42kj
0rpm
0%
0mph
Wednesday 2/9/22 @ 4:43 PM
✅
124kj
82rpm
51%
22mph
Saturday 10/23/21 @ 11:45 AM
55kj
76rpm
38%
15mph
Monday 3/15/21 @ 3:58 PM
✅
110kj
89rpm
46%
21mph
Thursday 7/29/21 @ 6:3 PM
37kj
43rpm
42%
10mph
Monday 8/30/21 @ 4:42 PM
✅
105kj
87rpm
46%
20mph
Monday 7/19/21 @ 12:8 AM
111kj
76rpm
43%
18mph
Sunday 6/27/21 @ 3:40 PM
✅
237kj
81rpm
57%
23mph
Monday 5/31/21 @ 11:2 PM
422kj
80rpm
46%
19mph
Monday 6/7/21 @ 4:19 PM
✅
676kj
86rpm
54%
23mph
Thursday 4/22/21 @ 2:53 PM
312kj
78rpm
49%
20mph
Wednesday 4/14/21 @ 4:27 PM
✅
512kj
83rpm
59%
24mph
Thursday 1/28/21 @ 4:37 PM
51kj
73rpm
39%
15mph
Sunday 7/26/20 @ 2:37 PM
✅
89kj
85rpm
43%
19mph
canadabrenda
🇨🇦 London
5
VS
achievegr8ness
🔥Road-2-5000Rides🔥
168
🔥