Shake and Bake

Workouts

Thursday 11/23/23 @ 3:19 PM
0kj
0rpm
62%
0mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/23/23 @ 3:23 PM
βœ…
178kj
64rpm
49%
18mph
Monday 4/5/21 @ 11:31 PM
βœ…
707kj
70rpm
63%
24mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:6 PM
206kj
59rpm
43%
14mph
Saturday 12/19/20 @ 6:20 PM
βœ…
100kj
56rpm
61%
20mph
10 min Climb Ride
Hannah Frankson
Friday 7/31/20 @ 5:27 PM
73kj
60rpm
54%
18mph
Friday 12/11/20 @ 2:1 PM
βœ…
330kj
63rpm
69%
24mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 6/16/20 @ 10:44 PM
123kj
66rpm
45%
16mph
Sunday 11/22/20 @ 4:35 PM
βœ…
937kj
67rpm
65%
23mph
60 min Hip Hop Ride
Alex Toussaint
Saturday 10/26/19 @ 2:0 PM
396kj
65rpm
47%
16mph
Tuesday 11/3/20 @ 11:7 PM
βœ…
311kj
78rpm
49%
19mph
60 min Bike Bootcamp: Full Body
Jess Sims
Monday 10/26/20 @ 8:56 PM
206kj
72rpm
43%
16mph
Monday 8/24/20 @ 11:30 PM
βœ…
450kj
63rpm
65%
23mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/24/20 @ 11:28 PM
191kj
65rpm
46%
16mph
Wednesday 7/29/20 @ 11:29 PM
βœ…
364kj
72rpm
56%
21mph
30 min Common Ride
Tunde Oyeneyin
Wednesday 7/29/20 @ 11:23 PM
197kj
61rpm
49%
17mph
Saturday 7/4/20 @ 2:1 PM
βœ…
309kj
74rpm
51%
20mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
Tuesday 5/12/20 @ 4:29 PM
227kj
61rpm
52%
17mph
Friday 6/26/20 @ 4:30 PM
βœ…
359kj
77rpm
52%
21mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Friday 6/26/20 @ 11:15 PM
213kj
63rpm
48%
17mph

Workouts

45 min Turkey Burn Ride
Robin ArzΓ³n
0 kj
Thursday 11/23/23
βœ… 178 kj
Thursday 11/23/23
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 707 kj
Monday 4/5/21
206 kj
Saturday 6/6/20
10 min Climb Ride
Hannah Frankson
βœ… 100 kj
Saturday 12/19/20
73 kj
Friday 7/31/20
20 min Hip Hop Ride
Alex Toussaint
βœ… 330 kj
Friday 12/11/20
123 kj
Tuesday 6/16/20
60 min Hip Hop Ride
Alex Toussaint
βœ… 937 kj
Sunday 11/22/20
396 kj
Saturday 10/26/19
60 min Bike Bootcamp: Full Body
Jess Sims
βœ… 311 kj
Tuesday 11/3/20
206 kj
Monday 10/26/20
30 min Club Bangers Ride
Alex Toussaint
βœ… 450 kj
Monday 8/24/20
191 kj
Monday 8/24/20
30 min Common Ride
Tunde Oyeneyin
βœ… 364 kj
Wednesday 7/29/20
197 kj
Wednesday 7/29/20
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
βœ… 309 kj
Saturday 7/4/20
227 kj
Tuesday 5/12/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
βœ… 359 kj
Friday 6/26/20
213 kj
Friday 6/26/20