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Shake and Bake
callyourmama
Guelph, Ontario π¨π¦
68 π₯
Beat chickadee29
VS
chickadee29
Sterling VA
12
Beat callyourmama
Workouts
Previous Workouts
Thursday 12/30/21 @ 11:10 PM
β
128
kj
71
rpm
36
%
14
mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
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Monday 12/27/21 @ 2:37 PM
26
kj
67
rpm
33
%
12
mph
Thursday 12/23/21 @ 4:38 PM
β
111
kj
64
rpm
36
%
12
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Thursday 12/16/21 @ 9:28 AM
88
kj
54
rpm
37
%
11
mph
Sunday 5/23/21 @ 3:53 PM
β
227
kj
76
rpm
35
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 11/1/21 @ 8:6 AM
209
kj
67
rpm
36
%
13
mph
Wednesday 7/28/21 @ 4:56 PM
189
kj
69
rpm
36
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 7/28/21 @ 2:5 PM
β
203
kj
70
rpm
37
%
14
mph
Tuesday 7/6/21 @ 4:25 PM
β
114
kj
73
rpm
41
%
16
mph
20 min AFO Ride: Imagine Dragons
Sam Yo
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Thursday 7/8/21 @ 12:46 PM
103
kj
70
rpm
40
%
15
mph
Monday 7/5/21 @ 5:41 PM
β
166
kj
84
rpm
35
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Wednesday 6/30/21 @ 11:57 AM
154
kj
71
rpm
38
%
15
mph
Sunday 6/13/21 @ 12:34 AM
β
155
kj
84
rpm
35
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Sunday 6/6/21 @ 1:47 PM
117
kj
71
rpm
34
%
13
mph
Wednesday 6/2/21 @ 5:38 PM
β
239
kj
84
rpm
34
%
15
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 6/2/21 @ 9:10 AM
198
kj
67
rpm
37
%
14
mph
Monday 5/3/21 @ 5:5 PM
β
243
kj
74
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 5/3/21 @ 9:28 AM
204
kj
64
rpm
39
%
14
mph
Tuesday 4/20/21 @ 11:24 PM
β
193
kj
71
rpm
44
%
16
mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
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Friday 4/23/21 @ 10:27 AM
61
kj
67
rpm
36
%
13
mph
Previous Workouts
callyourmama
Guelph, Ontario π¨π¦
68 π₯
Beat chickadee29
VS
chickadee29
Sterling VA
12
Beat callyourmama
Workouts
Previous Workouts
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
View Class
Share
β
128
kj
Thursday 12/30/21
26
kj
Monday 12/27/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
β
111
kj
Thursday 12/23/21
88
kj
Thursday 12/16/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
227
kj
Sunday 5/23/21
209
kj
Monday 11/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
189
kj
Wednesday 7/28/21
β
203
kj
Wednesday 7/28/21
20 min AFO Ride: Imagine Dragons
Sam Yo
View Class
Share
β
114
kj
Tuesday 7/6/21
103
kj
Thursday 7/8/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
166
kj
Monday 7/5/21
154
kj
Wednesday 6/30/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
β
155
kj
Sunday 6/13/21
117
kj
Sunday 6/6/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
239
kj
Wednesday 6/2/21
198
kj
Wednesday 6/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
243
kj
Monday 5/3/21
204
kj
Monday 5/3/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
View Class
Share
β
193
kj
Tuesday 4/20/21
61
kj
Friday 4/23/21
Previous Workouts