Shake and Bake
Workouts
Sunday 5/23/21 @ 3:53 PM
227kj
76rpm
35%
14mph
Friday 5/28/21 @ 1:51 PM
✅
369kj
88rpm
40%
18mph
Thursday 12/30/21 @ 11:10 PM
128kj
71rpm
36%
14mph
Saturday 12/25/21 @ 4:52 PM
✅
233kj
89rpm
40%
18mph
Thursday 12/23/21 @ 4:38 PM
111kj
64rpm
36%
12mph
Saturday 12/18/21 @ 10:6 PM
✅
236kj
84rpm
43%
18mph
Thursday 10/14/21 @ 8:51 PM
153kj
64rpm
34%
12mph
Sunday 10/10/21 @ 7:24 PM
✅
379kj
86rpm
42%
19mph
Saturday 5/1/21 @ 3:6 PM
292kj
72rpm
38%
15mph
Monday 5/25/20 @ 7:7 PM
✅
503kj
95rpm
39%
19mph
Tuesday 4/20/21 @ 11:24 PM
193kj
71rpm
44%
16mph
Thursday 6/24/21 @ 2:47 PM
✅
207kj
83rpm
41%
17mph
Wednesday 4/28/21 @ 8:19 PM
220kj
76rpm
37%
15mph
Thursday 4/29/21 @ 2:14 PM
✅
357kj
84rpm
42%
18mph
Tuesday 4/6/21 @ 5:7 PM
197kj
49rpm
42%
12mph
Thursday 3/25/21 @ 9:14 PM
✅
357kj
76rpm
45%
18mph
Sunday 3/28/21 @ 6:6 PM
354kj
68rpm
44%
16mph
Sunday 10/11/20 @ 1:27 PM
✅
543kj
82rpm
46%
19mph
Saturday 1/30/21 @ 7:8 PM
250kj
80rpm
33%
14mph
Friday 1/29/21 @ 10:30 PM
✅
478kj
82rpm
43%
18mph
Workouts
128
kj
Thursday 12/30/21
111
kj
Thursday 12/23/21
292
kj
Saturday 5/1/21
193
kj
Tuesday 4/20/21
220
kj
Wednesday 4/28/21
250
kj
Saturday 1/30/21