Shake and Bake
VS
Workouts
Thursday 12/8/22 @ 5:3 PM
✅
380kj
87rpm
49%
22mph
Sunday 3/7/21 @ 1:42 PM
317kj
87rpm
45%
20mph
Thursday 3/31/22 @ 8:0 PM
451kj
82rpm
47%
20mph
Thursday 1/6/22 @ 7:21 PM
✅
454kj
82rpm
46%
20mph
Tuesday 7/26/22 @ 8:45 PM
✅
578kj
80rpm
53%
22mph
Thursday 2/10/22 @ 12:19 PM
373kj
55rpm
52%
15mph
Monday 10/4/21 @ 10:22 AM
398kj
88rpm
42%
19mph
Friday 12/17/21 @ 12:25 PM
✅
443kj
86rpm
45%
20mph
Tuesday 1/28/20 @ 6:32 PM
✅
569kj
84rpm
51%
22mph
Saturday 3/13/21 @ 2:31 PM
514kj
84rpm
48%
21mph
Wednesday 5/29/19 @ 10:7 PM
315kj
70rpm
63%
24mph
Wednesday 10/28/20 @ 10:26 PM
✅
339kj
0rpm
55%
24mph
Wednesday 9/16/20 @ 3:39 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 12:19 PM
✅
483kj
91rpm
44%
20mph
Thursday 5/21/20 @ 8:31 PM
✅
347kj
94rpm
44%
21mph
Thursday 7/16/20 @ 4:27 PM
325kj
91rpm
43%
20mph
Monday 3/30/20 @ 7:1 PM
✅
585kj
87rpm
50%
22mph
Wednesday 4/1/20 @ 3:3 AM
497kj
86rpm
46%
20mph
Tuesday 4/30/19 @ 9:59 PM
✅
318kj
86rpm
46%
20mph
Tuesday 4/9/19 @ 3:24 AM
287kj
88rpm
44%
19mph
callmetbone
#B'More#PZP#Road#Mtn
162
🔥
VS
aaron_street
San Diego
91
Workouts
317
kj
Sunday 3/7/21
451
kj
Thursday 3/31/22
398
kj
Monday 10/4/21
514
kj
Saturday 3/13/21
kj
Wednesday 9/16/20
287
kj
Tuesday 4/9/19