Shake and Bake
Workouts
Wednesday 9/14/22 @ 6:51 PM
✅
117kj
47rpm
54%
12mph
Thursday 9/15/22 @ 1:26 PM
103kj
78rpm
38%
15mph
Monday 9/5/22 @ 6:38 PM
✅
58kj
40rpm
58%
12mph
Monday 8/1/22 @ 1:33 PM
56kj
66rpm
43%
16mph
Wednesday 7/20/22 @ 2:48 AM
✅
117kj
43rpm
55%
14mph
Monday 7/18/22 @ 1:53 PM
107kj
67rpm
42%
15mph
Friday 11/12/21 @ 3:28 AM
55kj
63rpm
44%
15mph
Tuesday 11/9/21 @ 1:3 PM
✅
57kj
58rpm
48%
16mph
Friday 12/17/21 @ 4:53 AM
✅
59kj
62rpm
46%
15mph
Wednesday 12/1/21 @ 3:9 PM
55kj
81rpm
37%
16mph
Thursday 12/16/21 @ 4:5 AM
✅
76kj
54rpm
55%
17mph
Tuesday 11/16/21 @ 3:29 PM
67kj
55rpm
53%
17mph
Thursday 10/14/21 @ 2:50 AM
60kj
51rpm
51%
14mph
Sunday 10/17/21 @ 12:39 PM
✅
64kj
70rpm
44%
16mph
Sunday 5/30/21 @ 10:16 PM
✅
101kj
61rpm
43%
14mph
Friday 5/28/21 @ 2:0 PM
87kj
77rpm
35%
14mph
Saturday 7/25/20 @ 5:7 AM
✅
70kj
61rpm
50%
16mph
Friday 7/24/20 @ 1:46 PM
64kj
73rpm
42%
16mph
Tuesday 5/12/20 @ 4:0 AM
✅
124kj
68rpm
43%
15mph
Thursday 4/30/20 @ 2:12 PM
105kj
78rpm
37%
15mph
Workouts
103
kj
Thursday 9/15/22