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Shake and Bake
caligirlog
#FGFOG #YGTC #ThunderSquad
214 🔥
Beat 4evervictorious
VS
4evervictorious
DMV - covered by the blood of Jesus
0
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Workouts
Previous Workouts
Next Workouts
Friday 4/14/23 @ 10:13 PM
✅
108
kj
82
rpm
41
%
17
mph
15 min Soul Music Ride
Ally Love
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Sunday 3/15/20 @ 12:31 PM
75
kj
84
rpm
35
%
15
mph
Sunday 7/24/22 @ 12:52 AM
✅
157
kj
81
rpm
43
%
18
mph
20 min Low Impact Ride
Hannah Frankson
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Friday 10/7/22 @ 2:14 AM
57
kj
72
rpm
29
%
11
mph
Thursday 2/3/22 @ 3:54 AM
✅
123
kj
85
rpm
42
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
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Saturday 1/15/22 @ 11:52 PM
67
kj
81
rpm
34
%
14
mph
Wednesday 11/18/20 @ 11:17 AM
✅
250
kj
82
rpm
43
%
19
mph
30 min Low Impact Ride
Alex Toussaint
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Thursday 1/7/21 @ 10:38 AM
148
kj
77
rpm
36
%
15
mph
Friday 8/21/20 @ 11:23 AM
✅
182
kj
84
rpm
44
%
19
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Monday 8/24/20 @ 9:29 AM
113
kj
81
rpm
36
%
15
mph
Friday 8/14/20 @ 2:41 AM
✅
287
kj
77
rpm
49
%
20
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:19 PM
221
kj
82
rpm
42
%
17
mph
Friday 3/20/20 @ 1:57 AM
✅
255
kj
75
rpm
47
%
19
mph
30 min Smokey Robinson Ride
Hannah Corbin
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Saturday 2/15/20 @ 1:4 AM
129
kj
72
rpm
35
%
14
mph
Saturday 1/25/20 @ 6:47 AM
✅
174
kj
74
rpm
48
%
19
mph
20 min Groove Ride
Emma Lovewell
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Thursday 5/23/19 @ 12:53 PM
121
kj
72
rpm
42
%
16
mph
Monday 3/11/19 @ 10:44 PM
✅
186
kj
83
rpm
45
%
19
mph
20 min Low Impact Ride
Alex Toussaint
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Share
Wednesday 3/13/19 @ 9:44 AM
125
kj
81
rpm
39
%
16
mph
Monday 2/11/19 @ 11:24 PM
✅
441
kj
77
rpm
49
%
20
mph
45 min Black History Ride
Alex Toussaint
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Share
Saturday 2/16/19 @ 3:11 PM
280
kj
79
rpm
40
%
16
mph
Previous Workouts
Next Workouts
caligirlog
#FGFOG #YGTC #ThunderSquad
214 🔥
Beat 4evervictorious
VS
4evervictorious
DMV - covered by the blood of Jesus
0
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
15 min Soul Music Ride
Ally Love
View Class
Share
✅
108
kj
Friday 4/14/23
75
kj
Sunday 3/15/20
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
157
kj
Sunday 7/24/22
57
kj
Friday 10/7/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
123
kj
Thursday 2/3/22
67
kj
Saturday 1/15/22
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
250
kj
Wednesday 11/18/20
148
kj
Thursday 1/7/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
182
kj
Friday 8/21/20
113
kj
Monday 8/24/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
287
kj
Friday 8/14/20
221
kj
Wednesday 8/12/20
30 min Smokey Robinson Ride
Hannah Corbin
View Class
Share
✅
255
kj
Friday 3/20/20
129
kj
Saturday 2/15/20
20 min Groove Ride
Emma Lovewell
View Class
Share
✅
174
kj
Saturday 1/25/20
121
kj
Thursday 5/23/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
186
kj
Monday 3/11/19
125
kj
Wednesday 3/13/19
45 min Black History Ride
Alex Toussaint
View Class
Share
✅
441
kj
Monday 2/11/19
280
kj
Saturday 2/16/19
Previous Workouts
Next Workouts