Shake and Bake

Workouts

Tuesday 12/27/22 @ 6:13 PM
βœ…
765kj
90rpm
48%
22mph
60 min Cover to Cover Ride
Jenn Sherman
Sunday 11/6/22 @ 2:57 PM
316kj
74rpm
39%
15mph
Wednesday 1/5/22 @ 12:21 PM
βœ…
565kj
89rpm
41%
18mph
60 min Sold Out Show Ride
Jenn Sherman
Sunday 6/13/21 @ 1:27 PM
352kj
73rpm
41%
16mph
Thursday 12/9/21 @ 12:22 PM
βœ…
189kj
77rpm
40%
16mph
30 min Low Impact Ride
Hannah Corbin
Saturday 10/30/21 @ 12:31 PM
148kj
75rpm
38%
15mph
Friday 10/15/21 @ 11:35 AM
βœ…
86kj
97rpm
38%
18mph
10 min Low Impact Ride
Sam Yo
Monday 10/18/21 @ 12:33 PM
48kj
86rpm
33%
15mph
Friday 5/14/21 @ 11:44 AM
βœ…
66kj
92rpm
34%
16mph
10 min Low Impact Ride
Sam Yo
Wednesday 5/12/21 @ 12:2 AM
37kj
80rpm
31%
13mph
Saturday 5/30/20 @ 3:0 PM
βœ…
746kj
87rpm
56%
24mph
45 min Classic Rock Ride
Tunde Oyeneyin
Saturday 5/30/20 @ 3:1 PM
279kj
75rpm
42%
16mph
Thursday 8/27/20 @ 12:3 PM
βœ…
408kj
92rpm
49%
22mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:21 PM
170kj
81rpm
38%
16mph
Sunday 5/31/20 @ 4:26 PM
βœ…
287kj
89rpm
51%
23mph
20 min 60s Ride
Hannah Corbin
Sunday 5/31/20 @ 4:22 PM
99kj
79rpm
36%
15mph
Sunday 2/2/20 @ 5:19 PM
βœ…
313kj
96rpm
42%
20mph
30 min Low Impact Ride
Kendall Toole
Sunday 2/9/20 @ 1:12 PM
170kj
80rpm
38%
16mph
Sunday 1/12/20 @ 2:59 PM
βœ…
779kj
86rpm
51%
22mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/12/20 @ 2:53 PM
350kj
75rpm
40%
16mph

Workouts

60 min Cover to Cover Ride
Jenn Sherman
βœ… 765 kj
Tuesday 12/27/22
316 kj
Sunday 11/6/22
60 min Sold Out Show Ride
Jenn Sherman
βœ… 565 kj
Wednesday 1/5/22
352 kj
Sunday 6/13/21
30 min Low Impact Ride
Hannah Corbin
βœ… 189 kj
Thursday 12/9/21
148 kj
Saturday 10/30/21
10 min Low Impact Ride
Sam Yo
βœ… 86 kj
Friday 10/15/21
48 kj
Monday 10/18/21
10 min Low Impact Ride
Sam Yo
βœ… 66 kj
Friday 5/14/21
37 kj
Wednesday 5/12/21
45 min Classic Rock Ride
Tunde Oyeneyin
βœ… 746 kj
Saturday 5/30/20
279 kj
Saturday 5/30/20
30 min The Weeknd Ride
Jess King
βœ… 408 kj
Thursday 8/27/20
170 kj
Wednesday 8/26/20
20 min 60s Ride
Hannah Corbin
βœ… 287 kj
Sunday 5/31/20
99 kj
Sunday 5/31/20
30 min Low Impact Ride
Kendall Toole
βœ… 313 kj
Sunday 2/2/20
170 kj
Sunday 2/9/20
60 min Football Pregame Ride
Jenn Sherman
βœ… 779 kj
Sunday 1/12/20
350 kj
Sunday 1/12/20