Shake and Bake
Workouts
Tuesday 5/30/23 @ 9:18 PM
117kj
87rpm
36%
16mph
Friday 5/26/23 @ 10:57 PM
✅
131kj
81rpm
40%
17mph
Tuesday 11/15/22 @ 10:21 PM
✅
134kj
68rpm
35%
12mph
Wednesday 11/30/22 @ 10:45 AM
kj
rpm
%
0mph
Saturday 1/22/22 @ 4:0 PM
✅
124kj
75rpm
42%
16mph
Monday 2/28/22 @ 11:24 PM
83kj
72rpm
36%
14mph
Wednesday 4/21/21 @ 9:16 PM
✅
136kj
82rpm
40%
17mph
Monday 11/9/20 @ 10:40 PM
97kj
78rpm
37%
15mph
Sunday 4/11/21 @ 3:50 PM
✅
127kj
80rpm
40%
16mph
Friday 3/19/21 @ 12:45 AM
99kj
77rpm
37%
15mph
Friday 12/27/19 @ 9:53 PM
✅
94kj
83rpm
38%
16mph
Saturday 12/19/20 @ 11:46 PM
75kj
79rpm
36%
15mph
Wednesday 5/27/20 @ 9:23 PM
117kj
76rpm
40%
16mph
Tuesday 5/26/20 @ 8:24 PM
✅
137kj
75rpm
43%
17mph
Thursday 4/9/20 @ 10:49 PM
182kj
85rpm
37%
16mph
Monday 4/20/20 @ 8:48 PM
✅
186kj
78rpm
40%
16mph
Friday 1/24/20 @ 11:31 PM
✅
109kj
83rpm
35%
15mph
Friday 3/27/20 @ 11:30 PM
59kj
72rpm
30%
12mph
Saturday 1/18/20 @ 3:2 PM
✅
160kj
75rpm
38%
15mph
Monday 12/9/19 @ 11:8 PM
72kj
78rpm
25%
10mph
Workouts
kj
Wednesday 11/30/22