Shake and Bake
VS
Workouts
Monday 6/26/23 @ 9:3 PM
✅
165kj
85rpm
36%
16mph
Friday 6/23/23 @ 9:30 PM
31kj
28rpm
31%
5mph
Monday 3/9/20 @ 10:7 PM
✅
60kj
90rpm
35%
16mph
Wednesday 7/31/19 @ 9:4 PM
56kj
94rpm
34%
16mph
Monday 10/10/22 @ 9:18 PM
✅
175kj
88rpm
36%
16mph
Friday 10/7/22 @ 9:25 PM
126kj
68rpm
40%
15mph
Tuesday 5/4/21 @ 9:17 PM
✅
185kj
79rpm
40%
16mph
Friday 4/30/21 @ 9:54 PM
173kj
71rpm
42%
16mph
Thursday 3/11/21 @ 10:39 PM
✅
146kj
57rpm
42%
13mph
Wednesday 3/10/21 @ 12:23 AM
138kj
60rpm
40%
13mph
Thursday 10/22/20 @ 9:17 PM
102kj
84rpm
37%
16mph
Wednesday 10/21/20 @ 8:18 PM
✅
103kj
86rpm
37%
16mph
Monday 9/14/20 @ 9:24 PM
197kj
77rpm
41%
16mph
Friday 9/11/20 @ 9:26 PM
✅
225kj
78rpm
44%
17mph
Friday 5/1/20 @ 10:53 PM
123kj
82rpm
39%
16mph
Friday 4/17/20 @ 12:35 PM
✅
132kj
81rpm
41%
17mph
Sunday 3/29/20 @ 4:57 PM
✅
74kj
64rpm
48%
17mph
Sunday 2/23/20 @ 6:15 PM
63kj
58rpm
50%
16mph
Thursday 3/12/20 @ 9:29 PM
102kj
47rpm
33%
9mph
Wednesday 3/4/20 @ 9:45 PM
✅
178kj
73rpm
41%
15mph
cajunspiced
louisiana
91
🔥
VS
amysevolution
#HolidayHustle
79
Workouts
138
kj
Wednesday 3/10/21
102
kj
Thursday 10/22/20
102
kj
Thursday 3/12/20