Shake and Bake
Workouts
Monday 10/10/22 @ 9:18 PM
175kj
88rpm
36%
16mph
Sunday 10/9/22 @ 12:57 PM
✅
216kj
74rpm
44%
17mph
Thursday 9/9/21 @ 10:18 PM
132kj
71rpm
44%
17mph
Thursday 1/28/21 @ 3:31 PM
✅
147kj
73rpm
44%
17mph
Thursday 7/22/21 @ 10:55 PM
181kj
88rpm
36%
16mph
Wednesday 6/30/21 @ 8:5 AM
✅
209kj
82rpm
40%
17mph
Tuesday 7/6/21 @ 9:37 PM
237kj
81rpm
36%
14mph
Saturday 7/3/21 @ 11:56 AM
✅
313kj
82rpm
40%
17mph
Sunday 3/1/20 @ 2:47 PM
✅
98kj
89rpm
33%
15mph
Monday 1/6/20 @ 7:46 PM
76kj
84rpm
30%
13mph
Monday 11/30/20 @ 11:27 PM
125kj
72rpm
42%
16mph
Monday 12/21/20 @ 8:31 PM
✅
149kj
76rpm
43%
17mph
Thursday 10/22/20 @ 9:17 PM
102kj
84rpm
37%
16mph
Friday 10/23/20 @ 1:58 PM
✅
105kj
86rpm
36%
16mph
Wednesday 10/14/20 @ 9:56 PM
190kj
72rpm
43%
16mph
Wednesday 10/14/20 @ 3:32 PM
✅
192kj
73rpm
42%
16mph
Tuesday 9/29/20 @ 11:25 PM
188kj
75rpm
41%
16mph
Sunday 10/4/20 @ 7:11 PM
✅
195kj
75rpm
42%
16mph
Monday 9/14/20 @ 9:24 PM
✅
197kj
77rpm
41%
16mph
Sunday 9/13/20 @ 2:15 PM
182kj
78rpm
40%
16mph
Workouts
237
kj
Tuesday 7/6/21
102
kj
Thursday 10/22/20