Shake and Bake
Workouts
Friday 10/28/22 @ 9:45 PM
178kj
90rpm
35%
16mph
Tuesday 11/1/22 @ 10:21 AM
✅
320kj
68rpm
55%
20mph
Tuesday 3/15/22 @ 9:6 PM
193kj
79rpm
40%
17mph
Monday 3/7/22 @ 11:18 AM
✅
317kj
71rpm
53%
20mph
Friday 12/4/20 @ 1:37 AM
166kj
63rpm
42%
14mph
Saturday 12/28/19 @ 1:57 PM
✅
342kj
76rpm
52%
21mph
Tuesday 6/16/20 @ 9:7 PM
116kj
74rpm
40%
15mph
Monday 6/29/20 @ 12:13 PM
✅
218kj
75rpm
52%
20mph
Thursday 6/11/20 @ 10:32 PM
129kj
57rpm
41%
12mph
Friday 6/12/20 @ 6:1 PM
✅
344kj
78rpm
51%
21mph
Wednesday 5/27/20 @ 9:23 PM
117kj
76rpm
40%
16mph
Thursday 5/28/20 @ 10:47 AM
✅
260kj
79rpm
54%
22mph
Saturday 5/9/20 @ 4:5 PM
44kj
84rpm
33%
14mph
Thursday 3/5/20 @ 11:48 AM
✅
96kj
77rpm
48%
20mph
Friday 4/10/20 @ 5:20 PM
145kj
62rpm
38%
12mph
Saturday 4/18/20 @ 1:17 PM
✅
319kj
74rpm
51%
20mph
Tuesday 3/24/20 @ 9:37 PM
228kj
74rpm
37%
14mph
Sunday 3/22/20 @ 1:48 PM
✅
464kj
78rpm
48%
20mph
Saturday 1/18/20 @ 3:2 PM
160kj
75rpm
38%
15mph
Tuesday 5/21/19 @ 10:35 AM
✅
357kj
78rpm
53%
21mph
Workouts
129
kj
Thursday 6/11/20
145
kj
Friday 4/10/20
228
kj
Tuesday 3/24/20
160
kj
Saturday 1/18/20