Shake and Bake
Workouts
Thursday 4/29/21 @ 3:1 PM
✅
150kj
102rpm
48%
23mph
Tuesday 7/27/21 @ 8:51 PM
121kj
106rpm
42%
21mph
Tuesday 12/1/20 @ 4:56 PM
✅
316kj
105rpm
48%
24mph
Tuesday 5/5/20 @ 11:18 AM
246kj
101rpm
44%
22mph
Monday 11/16/20 @ 5:47 PM
✅
157kj
106rpm
47%
24mph
Wednesday 11/4/20 @ 9:20 PM
114kj
107rpm
41%
21mph
Wednesday 9/2/20 @ 1:37 PM
✅
231kj
108rpm
47%
24mph
Tuesday 8/25/20 @ 8:42 PM
181kj
109rpm
41%
21mph
Sunday 5/31/20 @ 1:53 PM
✅
318kj
105rpm
48%
24mph
Sunday 5/31/20 @ 7:53 PM
249kj
106rpm
43%
22mph
Tuesday 4/28/20 @ 3:25 PM
✅
318kj
106rpm
47%
24mph
Tuesday 4/28/20 @ 9:19 PM
246kj
101rpm
44%
22mph
Sunday 12/1/19 @ 4:42 PM
✅
685kj
103rpm
48%
23mph
Sunday 12/1/19 @ 4:42 PM
526kj
94rpm
45%
21mph
Friday 12/21/18 @ 11:51 AM
✅
731kj
102rpm
49%
24mph
Friday 12/21/18 @ 11:53 AM
520kj
90rpm
47%
21mph
Tuesday 7/18/17 @ 11:21 PM
✅
771kj
97rpm
53%
24mph
Wednesday 7/19/17 @ 7:53 PM
549kj
82rpm
51%
21mph
Monday 6/20/16 @ 9:24 PM
✅
784kj
105rpm
50%
25mph
Tuesday 6/28/16 @ 9:21 PM
528kj
92rpm
46%
21mph
Workouts
249
kj
Sunday 5/31/20
528
kj
Tuesday 6/28/16