Shake and Bake
Workouts
Friday 8/20/21 @ 5:17 PM
✅
441kj
101rpm
47%
23mph
Thursday 10/14/21 @ 12:52 PM
437kj
90rpm
50%
23mph
Wednesday 9/29/21 @ 4:3 PM
✅
439kj
100rpm
48%
23mph
Tuesday 10/26/21 @ 12:11 PM
430kj
87rpm
51%
23mph
Wednesday 8/26/20 @ 11:58 AM
✅
715kj
106rpm
47%
24mph
Monday 11/9/20 @ 12:18 PM
683kj
90rpm
52%
23mph
Sunday 11/27/16 @ 5:47 PM
1049kj
103rpm
51%
25mph
Saturday 9/3/16 @ 2:27 PM
✅
1071kj
72rpm
68%
25mph
Monday 2/5/18 @ 11:57 AM
✅
729kj
105rpm
48%
24mph
Monday 2/5/18 @ 12:2 PM
517kj
81rpm
51%
21mph
Saturday 2/11/17 @ 5:38 PM
1057kj
108rpm
49%
25mph
Saturday 2/11/17 @ 5:38 PM
✅
1177kj
89rpm
59%
26mph
Saturday 6/25/16 @ 1:19 PM
757kj
100rpm
51%
24mph
Saturday 6/25/16 @ 1:29 PM
✅
818kj
76rpm
66%
25mph
Saturday 6/11/16 @ 1:21 PM
775kj
103rpm
50%
25mph
Saturday 6/11/16 @ 1:27 PM
✅
806kj
76rpm
66%
25mph
Tuesday 4/12/16 @ 10:51 AM
776kj
103rpm
50%
25mph
Tuesday 4/12/16 @ 10:59 AM
✅
838kj
74rpm
69%
25mph
Wednesday 2/24/16 @ 11:51 AM
✅
730kj
99rpm
51%
24mph
Wednesday 2/24/16 @ 11:59 AM
665kj
77rpm
59%
23mph
Workouts
437
kj
Thursday 10/14/21
430
kj
Tuesday 10/26/21
683
kj
Monday 11/9/20
1049
kj
Sunday 11/27/16
1057
kj
Saturday 2/11/17