Shake and Bake

Workouts

Saturday 8/26/23 @ 1:58 PM
✅
175kj
76rpm
52%
21mph
15 min Clasicos Latinos Ride
Camila Ramón
Thursday 5/25/23 @ 12:7 AM
55kj
53rpm
42%
13mph
Saturday 6/17/23 @ 2:49 PM
✅
109kj
81rpm
47%
20mph
10 min Low Impact Ride
Camila Ramón
Friday 4/29/22 @ 1:59 AM
68kj
76rpm
42%
17mph
Saturday 5/6/23 @ 1:32 PM
✅
257kj
76rpm
54%
22mph
20 min Reggaeton Ride
Camila Ramón
Saturday 5/6/23 @ 2:31 AM
99kj
59rpm
43%
14mph
Wednesday 1/19/22 @ 12:31 PM
✅
266kj
82rpm
52%
22mph
20 min Reggaeton Ride
Camila Ramón
Sunday 2/6/22 @ 11:12 PM
118kj
70rpm
42%
16mph
Tuesday 8/2/22 @ 12:41 PM
✅
234kj
76rpm
52%
21mph
20 min Todo Ritmo Ride
Camila Ramón
Thursday 8/11/22 @ 11:34 PM
146kj
68rpm
47%
17mph
Thursday 6/16/22 @ 11:9 AM
✅
212kj
74rpm
51%
20mph
20 min 90s en Español Ride
Camila Ramón
Tuesday 5/17/22 @ 11:59 PM
170kj
80rpm
44%
19mph
Sunday 5/3/20 @ 4:0 PM
✅
361kj
87rpm
48%
21mph
30 min JLO Ride
Jess & Robin
Saturday 4/30/22 @ 4:51 AM
160kj
85rpm
35%
15mph
Wednesday 4/27/22 @ 11:40 AM
✅
218kj
79rpm
49%
20mph
20 min Low Impact Ride
Camila Ramón
Friday 4/15/22 @ 11:0 PM
101kj
64rpm
42%
15mph
Friday 2/11/22 @ 12:8 PM
✅
219kj
76rpm
51%
21mph
20 min Hip Hop Ride
Camila Ramón
Sunday 1/30/22 @ 5:37 PM
109kj
69rpm
41%
15mph
Tuesday 11/30/21 @ 12:33 PM
✅
337kj
80rpm
50%
20mph
30 min 2000s en Español Ride
Camila Ramón
Sunday 11/21/21 @ 2:55 AM
147kj
70rpm
40%
14mph

Workouts

15 min Clasicos Latinos Ride
Camila Ramón
✅ 175 kj
Saturday 8/26/23
55 kj
Thursday 5/25/23
10 min Low Impact Ride
Camila Ramón
✅ 109 kj
Saturday 6/17/23
68 kj
Friday 4/29/22
20 min Reggaeton Ride
Camila Ramón
✅ 257 kj
Saturday 5/6/23
99 kj
Saturday 5/6/23
20 min Reggaeton Ride
Camila Ramón
✅ 266 kj
Wednesday 1/19/22
118 kj
Sunday 2/6/22
20 min Todo Ritmo Ride
Camila Ramón
✅ 234 kj
Tuesday 8/2/22
146 kj
Thursday 8/11/22
20 min 90s en Español Ride
Camila Ramón
✅ 212 kj
Thursday 6/16/22
170 kj
Tuesday 5/17/22
30 min JLO Ride
Jess & Robin
✅ 361 kj
Sunday 5/3/20
160 kj
Saturday 4/30/22
20 min Low Impact Ride
Camila Ramón
✅ 218 kj
Wednesday 4/27/22
101 kj
Friday 4/15/22
20 min Hip Hop Ride
Camila Ramón
✅ 219 kj
Friday 2/11/22
109 kj
Sunday 1/30/22
30 min 2000s en Español Ride
Camila Ramón
✅ 337 kj
Tuesday 11/30/21
147 kj
Sunday 11/21/21