Shake and Bake

Workouts

Tuesday 6/20/23 @ 4:24 PM
✅
91kj
77rpm
46%
19mph
10 min Low Impact Ride
Camila Ramón
Friday 3/25/22 @ 8:30 PM
83kj
83rpm
42%
18mph
Saturday 10/15/22 @ 11:25 AM
✅
363kj
79rpm
51%
21mph
30 min Daddy Yankee Ride
Camila Ramón
Wednesday 10/12/22 @ 10:1 PM
318kj
71rpm
54%
20mph
Tuesday 4/12/22 @ 11:35 AM
✅
229kj
77rpm
51%
21mph
20 min Fiesta Latina Ride
Camila Ramón
Monday 4/25/22 @ 6:19 PM
216kj
80rpm
49%
20mph
Friday 4/1/22 @ 3:4 PM
✅
388kj
79rpm
53%
22mph
30 min Reggaeton Ride
Camila Ramón
Sunday 3/27/22 @ 11:58 AM
318kj
71rpm
52%
20mph
Wednesday 7/7/21 @ 12:41 PM
✅
274kj
86rpm
51%
22mph
20 min AFO Ride: Rosalía
Cody Rigsby
Friday 7/2/21 @ 9:32 PM
242kj
77rpm
53%
21mph
Tuesday 6/23/20 @ 5:7 PM
✅
341kj
80rpm
59%
24mph
20 min Latin Ride
Kendall Toole
Monday 9/14/20 @ 3:44 PM
196kj
84rpm
46%
19mph
Sunday 5/17/20 @ 2:59 PM
✅
336kj
85rpm
47%
21mph
30 min Pitbull Ride
Ally Love
Monday 10/14/19 @ 9:33 PM
281kj
76rpm
48%
19mph
Thursday 4/18/19 @ 1:54 PM
✅
260kj
85rpm
51%
22mph
20 min Latin Ride
Hannah Corbin
Thursday 10/4/18 @ 2:24 PM
97kj
72rpm
39%
15mph
Friday 11/1/19 @ 11:1 AM
✅
303kj
77rpm
50%
20mph
30 min Halloween Ride
Ally Love
Friday 11/1/19 @ 5:10 PM
256kj
73rpm
49%
18mph
Monday 11/26/18 @ 4:2 PM
✅
454kj
75rpm
50%
19mph
45 min Latin Ride
Cody Rigsby
Wednesday 8/29/18 @ 1:27 PM
254kj
69rpm
41%
15mph

Workouts

10 min Low Impact Ride
Camila Ramón
✅ 91 kj
Tuesday 6/20/23
83 kj
Friday 3/25/22
30 min Daddy Yankee Ride
Camila Ramón
✅ 363 kj
Saturday 10/15/22
318 kj
Wednesday 10/12/22
20 min Fiesta Latina Ride
Camila Ramón
✅ 229 kj
Tuesday 4/12/22
216 kj
Monday 4/25/22
30 min Reggaeton Ride
Camila Ramón
✅ 388 kj
Friday 4/1/22
318 kj
Sunday 3/27/22
20 min AFO Ride: Rosalía
Cody Rigsby
✅ 274 kj
Wednesday 7/7/21
242 kj
Friday 7/2/21
20 min Latin Ride
Kendall Toole
✅ 341 kj
Tuesday 6/23/20
196 kj
Monday 9/14/20
30 min Pitbull Ride
Ally Love
✅ 336 kj
Sunday 5/17/20
281 kj
Monday 10/14/19
20 min Latin Ride
Hannah Corbin
✅ 260 kj
Thursday 4/18/19
97 kj
Thursday 10/4/18
30 min Halloween Ride
Ally Love
✅ 303 kj
Friday 11/1/19
256 kj
Friday 11/1/19
45 min Latin Ride
Cody Rigsby
✅ 454 kj
Monday 11/26/18
254 kj
Wednesday 8/29/18